Author Archive

2 Comments

Ongoing Lhakar Pledge

by

Woahh! Its been about 4 to 5 months since my last Lhakar post, apologies! I dont have any new cooking videos right now, as its been pretty hectic after getting back from India.… Continue reading →

2 Comments

kilo ༧༨།

by

བདུན་ཕྲག་ དང་པོ་ ལ་ ང་ རྒྱ་གར་ སླེབས་ ཡིན་ ང་ མེན་ཁང་ པྱིན་ ཡིན་ དེ་དུས་ ང་ kilo ༧༨་ རེད་ འདུག་ ཟླ་བ་ གཉིས་ རྗེས་ལ་ ང་ kilo ༧༨་ གཅིག་པ་ རེད་ འདུག་ དཀོན་མཆོག་གསུམ། འདི་ གང་འདྲས་ རེད། ཟླ་བ དང་པོ་ ང་… Continue reading →

3 Comments

ཇོ་ལ་ vs ལྡོ་ཕད་

by

དེ་རིང་ ང་ ་འབྲས་ལྗོངས་ ལ་ ཡོད་ འདེའི་ གནམ་ཤིས་ སྐྱིད་པོ་ འདུག་ ཁ་ལག་ ཡག་པོ འདུག་ དང་ ངས་ ཉལ་གྲི ཆེན་པོ་ འདུག་ ཚང་མ་ སྐྱིད་པོ་ འདུག་། ཧིཧིཧིཧི་  ཁ་སང་ གཟའ་ཟླ་བ་ ང་ རྡ་རམ་ས་ལ་ ནས་ འབྲས་ལྗོངས་ ལ་ སླེབས་ པ་ ཡིན་ རྡ་རམ་ས་ལ་ ནས་… Continue reading →

15 Comments

ངས་ ལྷག་དཀར་ དམ་བཅའ།

by

ང་ བོད་ པ་ དང་ ཉི་ཧོང་ ཡིན། ང་ དབྱིན་ཡུལ་ ལ་ སྐྱེས་ པ་ རེད། ང་ བོད་ རང་བཙན་ སློབ་ཕྲུག་ ཙོ་གས་པ་ ལས་ཀ་ བྱད་ ཡིན་ ཡིན་ནའང་ ད་ལྷ་ ང་ རྡ་རམ་ས་ལ་ ལ་  བོད་ཡིག་ དང་ བོད་ཀྱི་ སྦྱང་ ཀྱི་ ཡོད། ང་ བདུན་ཕྲག་… Continue reading →

6 Comments

Pema Yoko in Sikkim

by

The history of Sikkim begins with the lepchas. Eventually there was the establishment of a Tibetan kingdom, Chogyal in the 17th century [wikipedia]. From 1642 to 1975, Sikkim was ruled by the Namgyal… Continue reading →

2 Comments

Speaking Tibetan on Lhakar

by

Hope you are watching dad and to all my friends who will find this amusing! ..Enjoy!

4 Comments

Terro from Baba, Kham

by

It’s been several months since my last post, my work load increased and I had been preparing for my departure to India to fulfill my Lhakar pledge. Since I arrived in India, I… Continue reading →

4 Comments

Lhakar in Practice

by

Where to start? I’ve missed 5 weeks worth of posts but don’t despair, I have been practicing Lhakar at the ground level. Wednesday 7th December: I was joined by over 50 of my fellow… Continue reading →

1 Comment

Taste of Tibet

by

Early this morning my step mum arrived back from Tibet after many years of being at home away from home. As soon as she arrived home, the suitcase pinged opened. My sister and… Continue reading →

0 Comments

Stand Up For Tibet, Don’t Fall Asleep!

by

                                           (A Pep Talk By Pema Yoko) It’s been a busy month and… Continue reading →