<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://lhakardiaries.com/2015/09/23/when-tibetan-women-ruled-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/d0bfd185d0b0d182d180d18dd0bbd0b3d0b5d0bd.png</image:loc><image:title>Пхатрэлген</image:title><image:caption>The Rock Ogress and Monkey</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/srinmoone.png</image:loc><image:title>SrinmoONE</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/demonessa.jpg</image:loc><image:title>demonessa</image:title><image:caption>Srin Mo</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/tumblr_l72r37vsbw1qbgylwo1_1280.jpg</image:loc><image:title>tumblr_l72r37vsbw1qbgylwo1_1280</image:title></image:image><lastmod>2026-03-27T11:12:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2026/03/20/authenticity-impermanence-and-the-tibetan-origin-story-rooted-routed-tibetans-in-the-diaspora/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/03/485747627_1057520213089012_4383126655912941731_n.jpg</image:loc><image:title>485747627_1057520213089012_4383126655912941731_n</image:title></image:image><lastmod>2026-03-27T08:22:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2020/06/17/joy-erin-and-tatiana-to-my-cambridge-girls-who-nurtured-me/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2020/06/cityhall_kyleklein_kkp_8938-2.jpg</image:loc><image:title>CityHall_KyleKlein_KKP_8938</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2020/06/cityhall_kyleklein_kkp_8938-1.jpg</image:loc><image:title>CityHall_KyleKlein_KKP_8938</image:title><image:caption>Cambridge City Hall</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2020/06/cityhall_kyleklein_kkp_8938.jpg</image:loc><image:title>CityHall_KyleKlein_KKP_8938</image:title></image:image><lastmod>2026-03-27T08:05:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/05/29/what-is-lhakar-how-did-lhakar-diaries-begin/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/05/screenshot-2026-03-26-at-7.43.51-pm.png</image:loc><image:title>Screenshot 2026-03-26 at 7.43.51 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/05/screen-shot-2024-05-29-at-10.05.24-am.png</image:loc><image:title>Screen Shot 2024-05-29 at 10.05.24 AM</image:title></image:image><lastmod>2026-03-26T19:45:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/09/23/the-unexpected-familiary-finding-myself-in-the-kingdom-of-lo-mustang/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/10615442_10154469060290234_6698367924531107292_n.jpg</image:loc><image:title>10615442_10154469060290234_6698367924531107292_n</image:title><image:caption>Lo pala's on our way up to Lomanthang.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/tsarang1.jpg</image:loc><image:title>Tsarang</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/10610729_10154472528315234_1222694662673129403_n.jpg</image:loc><image:title>10610729_10154472528315234_1222694662673129403_n</image:title><image:caption>Performing to Phurbu T. Namgyal's "Ngai Phayul Gang-jen Jong"</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/kagbeni.jpg</image:loc><image:title>Kagbeni</image:title><image:caption>Kagbeni</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/tsarang.jpg</image:loc><image:title>Tsarang</image:title><image:caption>Tsarang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/marang2.jpg</image:loc><image:title>Marang2</image:title><image:caption>Marang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/palas.jpg</image:loc><image:title>Palas</image:title><image:caption>Lo Pala's at a resting stop </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/1907431_10154469020470234_2105455895359252000_n.jpg</image:loc><image:title>1907431_10154469020470234_2105455895359252000_n</image:title><image:caption>Upper Mustang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/1506556_10154469028150234_3559514956437894052_n.jpg</image:loc><image:title>1506556_10154469028150234_3559514956437894052_n</image:title><image:caption>On the way to Lomanthang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/15690_10154451067590234_2779988253810766986_n1.jpg</image:loc><image:title>15690_10154451067590234_2779988253810766986_n</image:title><image:caption>Jomsom</image:caption></image:image><lastmod>2026-03-14T18:40:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2026/03/07/ocean-as-much-as-rain-woesers-testimony-of-resistance-against-state-imposed-amnesia-by-thinley-chodon/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/03/978-1-4780-3311-0_pr.webp</image:loc><image:title>978-1-4780-3311-0_pr</image:title></image:image><lastmod>2026-03-07T19:36:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2026/02/26/chinas-socialist-development-in-tibet-dispossession-settler-colonial-governance-dr-dawa-lokyitsang-geneva-forum-2026-switzerland/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/screenshot-2026-02-26-at-11.57.29-am.png</image:loc><image:title>Screenshot 2026-02-26 at 11.57.29 AM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/image-2.png</image:loc><image:title>image</image:title></image:image><lastmod>2026-02-26T17:00:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2026/02/09/chinese-youth-stand-for-tibet-the-story-of-tara/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/tibet-unlocked-5.png</image:loc><image:title>Tibet Unlocked (5)</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/image-1.png</image:loc><image:title>image</image:title></image:image><lastmod>2026-02-09T07:16:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/05/04/the-untold-story-of-tibetan-students-in-the-1989-tiananmen-movement/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/tibet-unlocked-6.png</image:loc><image:title>Tibet Unlocked (6)</image:title></image:image><lastmod>2026-02-05T06:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/09/24/battle-for-tibets-future-china-closes-acclaimed-tibetan-private-school/</loc><lastmod>2026-02-05T06:06:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2025/09/10/how-china-uses-the-visa-as-bait-strategy-to-silence-tibetans/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/tibet-unlocked-7.png</image:loc><image:title>Tibet Unlocked (7)</image:title></image:image><lastmod>2026-02-05T05:51:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/04/17/nyima-lhamos-journey-for-justice/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/02/tibet-unlocked-8.png</image:loc><image:title>Tibet Unlocked (8)</image:title></image:image><lastmod>2026-02-05T05:48:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2026/01/30/the-buddhist-digital-resource-center-transfers-tibetan-buddhist-heritage-to-harvard-dismisses-tibetan-staff/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2026/01/screenshot-2026-01-30-at-12.11.05-pm.png</image:loc><image:title>Screenshot 2026-01-30 at 12.11.05 PM</image:title></image:image><lastmod>2026-02-02T11:52:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2022/07/27/sovereignty-in-settler-colonial-times/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/07-image-1.jpg</image:loc><image:title>07 Image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/08-image.jpg</image:loc><image:title>08-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/07-image.jpg</image:loc><image:title>07-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/06-image.png</image:loc><image:title>06-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/05-image.jpg</image:loc><image:title>05-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/04-image.jpg</image:loc><image:title>04-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/03-image.jpg</image:loc><image:title>03-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/02-image-1.jpg</image:loc><image:title>02-image-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/02-image.jpg</image:loc><image:title>02-image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/07/01-image.jpg</image:loc><image:title>01-image</image:title></image:image><lastmod>2026-01-23T11:06:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/06/lhakar-wednesday-the-76th-bday-of-hh-dalai-lama-2/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/photo-on-2011-07-06-at-11-311.jpg</image:loc><image:title>photo-on-2011-07-06-at-11-311</image:title></image:image><lastmod>2026-01-13T15:18:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2025/05/19/when-tibetan-women-speak-are-we-heard-challenging-etic-frameworks-in-tibetan-gender-studies/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/05/screen-shot-2025-05-19-at-4.44.35-pm.png</image:loc><image:title>Screen Shot 2025-05-19 at 4.44.35 PM</image:title><image:caption>Word art by Dawa Lokyitsang</image:caption></image:image><lastmod>2026-01-13T14:04:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2025/12/28/kinship-under-colonial-duress-anticolonial-nationalism-mends-ruptured-tibetan-attachments/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-7.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-6.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-5.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-4.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/screen-shot-2025-12-28-at-1.27.07-pm.png</image:loc><image:title>Screen Shot 2025-12-28 at 1.27.07 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/screen-shot-2025-12-28-at-1.26.56-pm.png</image:loc><image:title>Screen Shot 2025-12-28 at 1.26.56 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/screen-shot-2025-12-28-at-1.25.15-pm.png</image:loc><image:title>Screen Shot 2025-12-28 at 1.25.15 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/12/image-1.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-12-28T13:10:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/12/16/how-do-we-tibetans-create-our-own-sense-of-place-why-should-it-matter/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/labranghistory.jpg</image:loc><image:title>labranghistory</image:title><image:caption>2008 Uprising in Labrang, Amdo, Tibet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/mineral-deposits-of-the-tibetan-plateau-preliminary-map.jpg</image:loc><image:title>Mineral-Deposits-of-the-Tibetan-Plateau-Preliminary-map</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/china-goes-west-12-638.jpg</image:loc><image:title>china-goes-west-12-638</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/05-tibetrailway-42-32943087-1680x1050.jpg</image:loc><image:title>05.TibetRailway-42-32943087-1680x1050</image:title><image:caption>Tibet Railway</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/screen-shot-2015-12-04-at-11-12-04-pm.png</image:loc><image:title>Screen Shot 2015-12-04 at 11.12.04 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/screen-shot-2015-12-04-at-11-08-52-pm.png</image:loc><image:title>Screen Shot 2015-12-04 at 11.08.52 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/labrang-monastery-l.jpg</image:loc><image:title>labrang-monastery-l</image:title><image:caption>Labrang Monastery</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/pelkor-chode-monastery-xigaze.jpg</image:loc><image:title>pelkor-chode-monastery-xigaze</image:title><image:caption>Mandalized architecture and landscape</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/032-800x532.jpg</image:loc><image:title>032-800x532</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/dsc6134-2.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><lastmod>2025-12-04T14:13:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/10/05/decolonizing-ethnographic-responsibility-towards-a-decolonized-praxis/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/10/14568049_1833213716914836_9111982078796203215_n.jpg</image:loc><image:title>14568049_1833213716914836_9111982078796203215_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/10/tumblr_n2zwitgwbt1t8vf3mo1_500.jpg</image:loc><image:title>tumblr_n2zwitgwbt1t8vf3mo1_500</image:title></image:image><lastmod>2025-11-11T16:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/01/24/on-translation-with-janet-gyatso-amy-langenberg-dawa-lokyitsang/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/01/9479392a-e164-47d7-8d7a-d933c1e22b2f.jpg</image:loc><image:title>9479392a-e164-47d7-8d7a-d933c1e22b2f</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/01/26e4aa0b-381f-4bae-862c-f9bc95226010.jpg</image:loc><image:title>26e4aa0b-381f-4bae-862c-f9bc95226010</image:title></image:image><lastmod>2025-11-08T14:44:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/03/how-does-something-become-common-sense/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/275172521.jpg</image:loc><image:title>27517252</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/27517252.jpg</image:loc><image:title>27517252</image:title></image:image><lastmod>2025-10-30T12:12:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2025/09/18/tibet-film-festival-zurich-2025-celebrating-tibetan-stories-across-borders/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/img_4952.jpg</image:loc><image:title>12</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/img_5249.jpg</image:loc><image:title>11</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250912_1747481292.jpg</image:loc><image:title>PXL_20250912_174748129~2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250912_1747370802.jpg</image:loc><image:title>7</image:title><image:caption>My Sweet Pala Q &amp; A with Tenzin Wild, Dechen Kelden and Pema Shitsetsang </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250913_1830461204.jpg</image:loc><image:title>9</image:title><image:caption>Offering comments on the preselection films for this year's Short Film Competition</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250914_1817401382.jpg</image:loc><image:title>6</image:title><image:caption>Moderating the discussion on State of Statelessness with filmmaker Tenzin Tseten Choklay </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250912_171635822.jpg</image:loc><image:title>3</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250913_1830461202.jpg</image:loc><image:title>9</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250912_171612777.jpg</image:loc><image:title>PXL_20250912_171612777</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/09/pxl_20250914_140738991.jpg</image:loc><image:title>1</image:title></image:image><lastmod>2025-09-18T12:14:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/11/07/when-gyalthang-became-shangri-la-a-critical-reading/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/zhongdian-old-town.jpg</image:loc><image:title>Tibetan woman in Shangri-La old town</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/flickr-2315202822-image.jpg</image:loc><image:title>Gandan Sumtseling Monastery</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/dachen_gyalthang4.jpg</image:loc><image:title>dachen_gyalthang4</image:title></image:image><lastmod>2025-09-16T12:07:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2022/03/09/decolonizing-tibetan-studies-empire-ethnicity-and-rethinking-sovereignty/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/03/screen-shot-2022-03-09-at-1.06.12-pm.png</image:loc><image:title>Screen Shot 2022-03-09 at 1.06.12 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/03/bogle-manning-book.jpg</image:loc><image:title>Bogle Manning Book</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/03/ippoloti.jpg</image:loc><image:title>Ippoloti</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/02/252741998_10165633630810234_312265183999446904_n.jpg</image:loc><image:title>252741998_10165633630810234_312265183999446904_n</image:title></image:image><lastmod>2025-08-28T20:49:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/25/cultural-anthropology-tibet-why/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/thangkastorytellerdec0901t.jpg</image:loc><image:title>ThangkaStorytellerDec0901t</image:title></image:image><lastmod>2025-08-18T16:54:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2019/03/13/who-is-a-pure-tibetan-identity-intergenerational-history-and-trauma-in-exile/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/screen-shot-2022-08-18-at-12.46.10-pm.png</image:loc><image:title>screen-shot-2022-08-18-at-12.46.10-pm</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/toc2-2.png</image:loc><image:title>toc2-2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/toc2-1.png</image:loc><image:title>toc2-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/toc1-2.png</image:loc><image:title>toc1-2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/toc1-1.png</image:loc><image:title>toc1-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/toc2.png</image:loc><image:title>toc2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/toc1.png</image:loc><image:title>toc1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2019/03/screen-shot-2019-03-13-at-8.58.54-pm.png</image:loc><image:title>Screen Shot 2019-03-13 at 8.58.54 PM</image:title></image:image><lastmod>2025-07-22T11:37:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/who-we-are/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/mwphoto.jpg</image:loc><image:title>Rignam Wangkhang</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/8924_155467215557_5763672_n.jpeg</image:loc><image:title>8924_155467215557_5763672_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/262288_614414661035_10401055_33524857_8027039_n.jpg</image:loc><image:title>262288_614414661035_10401055_33524857_8027039_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/dechen-grad-chupa2.jpg</image:loc><image:title>Dechen grad chupa2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/me1.jpg</image:loc><image:title>me</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/me.jpg</image:loc><image:title>me</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/k-hits-the-gobi.jpg</image:loc><image:title>k hits the gobi</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/dscf0261.jpg</image:loc><image:title>DSCF0261</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/photo-1.jpg</image:loc><image:title>photo (1)</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/06/do.jpg</image:loc><image:title>do</image:title></image:image><lastmod>2025-05-22T18:02:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lhakardiaries.com/2017/05/10/becoming-gyalyum-chemo-engaging-diki-tsering-her-gender-critiques/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/05/diki-tsering.jpg</image:loc><image:title>diki-tsering</image:title></image:image><lastmod>2025-05-19T22:14:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2025/02/26/youth-on-climate-indigenous-futures-hosted-by-david-lam-center-simon-fraser-university/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/02/1736882680854.png</image:loc><image:title>1736882680854</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/02/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-04-08T12:04:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/12/19/the-art-of-chinas-colonialism-constructing-invisibilities-in-tibetan-history-and-geography/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/serf-film-poster.jpg</image:loc><image:title>Serf-Film-Poster</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/mc_74271028853.jpg</image:loc><image:title>mc_74271028853</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/10052god-bless-america-posters.jpg</image:loc><image:title>10052~God-Bless-America-Posters</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/china_imperialism_cartoon.jpg</image:loc><image:title>China_imperialism_cartoon</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/e13-618.jpg</image:loc><image:title>e13-618</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/d4bed9d4d22011cf581726.jpg</image:loc><image:title>d4bed9d4d22011cf581726</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/chinese_provinces_map1.jpg</image:loc><image:title>chinese_provinces_map1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/wherefreetibetorgplateaumap_lg1.jpg</image:loc><image:title>WhereFreeTibetOrgplateaumap_lg</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/wherefreetibetorgplateaumap_lg.jpg</image:loc><image:title>WhereFreeTibetOrgplateaumap_lg</image:title></image:image><lastmod>2025-02-17T21:27:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2025/02/06/exploring-tibetan-indigeneity-in-the-context-of-globalizing-settler-colonialism-talk-u-of-british-columbia-2024/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/02/nov-22-event-poster-1.png</image:loc><image:title>Nov-22-Event-Poster-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2025/02/screen-shot-2025-02-06-at-12.30.38-pm.png</image:loc><image:title>Screen Shot 2025-02-06 at 12.30.38 PM</image:title></image:image><lastmod>2025-02-07T01:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/06/04/conflict-of-desires-female-tibetan-leaders-and-gender-advocacy/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/tibetanwomenassociation.jpg</image:loc><image:title>TibetanWomenAssociation</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/img_771.jpg</image:loc><image:title>IMG_771</image:title><image:caption>Tibetan Nuns</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/f20d8cb3-621e-437a-881a-8f3b80228f60_w640_r1_s_cx0_cy10_cw96.jpg</image:loc><image:title>F20D8CB3-621E-437A-881A-8F3B80228F60_w640_r1_s_cx0_cy10_cw96</image:title><image:caption>TWA's Legal empowerment workshop for citizens facing or witnessing gender violence. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/6334371692_646ab69933.jpg</image:loc><image:title>6334371692_646ab69933</image:title><image:caption>TWA's advanced leadership workshop</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/6130586585_9bae96be4f.jpg</image:loc><image:title>6130586585_9bae96be4f</image:title><image:caption>TWA's action at the UN Women's Conference in Beijing, China. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/rdt-copy.jpg</image:loc><image:title>RDT copy</image:title><image:caption>Rincin Dolma Taring, head of CST. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/jetsun-pema-2.jpg</image:loc><image:title>Jetsun Pema 2</image:title><image:caption>His Holiness's Younger sister, Jetsun Pema. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/gyalyum-chemo.jpg</image:loc><image:title>Gyalyum Chemo</image:title></image:image><lastmod>2024-12-02T19:30:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/10/16/understanding-asian-settler-colonial-imperialisms-and-indigeneities-china-in-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/10/screen-shot-2024-10-16-at-1.29.06-pm-1002683633-e1729099827944.png</image:loc><image:title>Screen Shot 2024-10-16 at 1.29.06 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/10/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/10/screen-shot-2024-10-16-at-1.08.40-pm.png</image:loc><image:title>Screen Shot 2024-10-16 at 1.08.40 PM</image:title></image:image><lastmod>2024-10-17T18:13:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2022/05/10/lecture-at-ucla-on-chinese-colonialism-in-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/05/screen-shot-2022-05-10-at-1.39.36-pm.png</image:loc><image:title>Screen Shot 2022-05-10 at 1.39.36 PM</image:title></image:image><lastmod>2024-10-11T20:02:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2022/08/03/interview-on-gender-and-leadership-in-the-tibetan-exile-community/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2022/08/screen-shot-2022-08-03-at-4.03.23-pm.png</image:loc><image:title>Screen Shot 2022-08-03 at 4.03.23 PM</image:title></image:image><lastmod>2024-10-11T20:00:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2024/09/25/the-dalai-lamas-future-succession-understanding-the-14th-dalai-lama-and-his-formidable-contributions-a-keynote-lecture-by-dr-dawa-lokyitsang/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2024/09/459319411_10228516995163031_5334960742484567846_n.jpg</image:loc><image:title>459319411_10228516995163031_5334960742484567846_n</image:title></image:image><lastmod>2024-09-25T20:30:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2023/11/22/tsering-yangzom-lama-dawa-lokyitsang-and-natalie-avalos-in-conversation-at-the-jaipur-lit-festival/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/11/screen-shot-2023-11-20-at-3.20.52-pm.png</image:loc><image:title>Screen Shot 2023-11-20 at 3.20.52 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/11/screen-shot-2023-11-20-at-3.19.20-pm.png</image:loc><image:title>screen-shot-2023-11-20-at-3.19.20-pm</image:title></image:image><lastmod>2024-03-19T20:38:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/12/18/their-burning-bodies-told-histories-never-forgotten/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/993752_10201324738065161_1973536935_n.jpg</image:loc><image:title>993752_10201324738065161_1973536935_n</image:title><image:caption>Mural by Karma Tsechoe &amp; Friends. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/kunchok-tseten-150.jpg</image:loc><image:title>Kunchok-Tseten-150</image:title><image:caption>Kunchok Tseten self-immolated on December 4, 2013 in Amdo Ngawa.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/buddha-on-fire.jpg</image:loc><image:title>Buddha-on-Fire</image:title><image:caption>Buddha On Fire. Rigdol. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/tibetan-dies-after-latest-self-immolation-protest-in-rebkong-pg.jpg</image:loc><image:title>Tibet-China-Protest</image:title><image:caption>Dorje Lhundup's cremation attended by Local Tibetans. 4 November 2012. Amdo Rebkong.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/1331422407-tibetan-national-uprising-commemoration-in-brussels_1099801.jpg</image:loc><image:title>1331422407-tibetan-national-uprising-commemoration-in-brussels_1099801</image:title><image:caption>Tibetan National Uprising, Brussels, 10/03/2012.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/inline_tenzing_rigdol_kriti-800.jpg</image:loc><image:title>inline_Tenzing_Rigdol_Kriti-800</image:title><image:caption>Tenzing Rigdol, Kirti-From the Ashes of Agony. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/inline_leighs9.jpg</image:loc><image:title>inline_leighs9</image:title><image:caption> Crazy Crab, "Emergency Only."
</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/inline_jorart-1.jpg</image:loc><image:title>inline_jorart-1</image:title><image:caption>Ngawang Jorden, Contemplation of Selflessness. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/12/tashi_norbu_self_immolation_3_10_2012_crop.jpg</image:loc><image:title>tashi_norbu_self_immolation_3_10_2012_crop</image:title><image:caption>Tashi Norbu, Self-Immolation. February 17, 2012</image:caption></image:image><lastmod>2023-12-05T18:29:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2023/08/30/the-geopolitical-violence-of-translating-the-dalai-lama/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/07/14th-dalai-lama.jpg</image:loc><image:title>14th-dalai-lama</image:title></image:image><lastmod>2023-07-27T19:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/05/finding-my-voice/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/tibet.jpg</image:loc><image:title>tibet</image:title></image:image><lastmod>2023-06-12T18:17:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2023/05/17/6-poems-on-life-in-exile-and-of-home-from-a-thousand-parallel-lives-by-tenzin-pema-chashar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/05/unnamed-1.jpg</image:loc><image:title>unnamed-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/05/unnamed.jpg</image:loc><image:title>unnamed</image:title></image:image><lastmod>2023-05-17T17:01:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2023/04/27/tsomos-speech-at-the-tibetan-solidarity-rally-for-hhdl-in-toronto-4-26-2023/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/04/343308419_1293337068198271_7902356387374251760_n.jpg</image:loc><image:title>343308419_1293337068198271_7902356387374251760_n</image:title></image:image><lastmod>2023-04-27T21:09:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2023/02/15/in-honor-of-the-13th-dalai-lamas-proclamation-of-independence-here-are-some-thoughts-about-the-accusation-of-gelug-dominance-in-the-politics-of-early-exile-and-how-it-leaves-out-the-invasion-of/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/02/tibetan-exiles-india.jpg</image:loc><image:title>Tibetan-Exiles-India</image:title><image:caption>Exile Tibetans wave Tibetan flags and display photos of Tibetans who died in self-immolation as they demonstrate in Dharamsala, India, Monday, Feb. 18, 2013. According to the protestors, 100 Tibetans have self-immolated in China since 2009 in protest of the Chinese rule. A few Tibetans outside China also have burned themselves, most recently in Nepal on Wednesday. (AP Photo)</image:caption></image:image><lastmod>2023-02-16T18:55:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2022/02/02/modern-secularist-vs-religious-fanatic-goldsteins-reading-of-tibet/</loc><lastmod>2023-01-21T22:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2023/01/12/future-of-tibet-thoughts-and-observations/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2023/01/screen-shot-2023-01-12-at-2.32.54-pm.png</image:loc><image:title>Screen Shot 2023-01-12 at 2.32.54 PM</image:title></image:image><lastmod>2023-01-13T16:50:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/04/05/tare-lhamo-and-namtrul-rinpoche-courtship-healing-in-times-of-culture-revolution-degeneration/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/namtrul_rinpoche_02.jpg</image:loc><image:title>Namtrul_Rinpoche_02</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/ktl-njp-on-teaching-thrones.jpg</image:loc><image:title>KTL &amp; NJP on Teaching Thrones</image:title></image:image><lastmod>2022-08-18T17:21:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/11/teaching-self-immolations-in-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/1.jpg</image:loc><image:title>-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/tibet-map.jpg</image:loc><image:title>tibet-map</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/download.jpg</image:loc><image:title>download</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/china-autonomous-region-tibet-xizang-map.jpg</image:loc><image:title>china-autonomous-region-tibet-xizang-map</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/67cf6_voa_tibet_tseringkyi.jpg</image:loc><image:title>67cf6_VOA_Tibet_TseringKyi</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/ep-07-lama-sobha.jpg</image:loc><image:title>EP 07 Lama Sobha</image:title></image:image><lastmod>2022-08-03T20:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/07/10/the-chang-ma-ama-las-of-dharamsala/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/chang-ma1.jpg</image:loc><image:title>Chang ma</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/chang-ma.jpg</image:loc><image:title>Chang ma</image:title></image:image><lastmod>2022-08-03T20:23:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/07/23/resilience-fortitude-tibet-movement-through-the-youngest-tibetan-woman-parliamentarian/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/dsc_4199.jpg</image:loc><image:title>DSC_4199</image:title></image:image><lastmod>2022-08-03T20:21:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/05/21/dharamsala-days-dharamsala-nights-a-review/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/1424549_1375826942666841_1849767832_n.jpg</image:loc><image:title>1424549_1375826942666841_1849767832_n</image:title></image:image><lastmod>2022-08-03T20:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/04/15/on-being-tibetan-and-an-intersectional-feminist/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/04/liang-jun-yan.jpg</image:loc><image:caption>Painting by Liang Jun Yan</image:caption></image:image><lastmod>2022-08-03T20:16:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/06/11/dancing-in-new-york/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/10382847_10203796828185514_6569123329882788641_n.jpg</image:loc><image:title>10382847_10203796828185514_6569123329882788641_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/10338300_10203796824825430_701613083458642684_n.jpg</image:loc><image:title>10338300_10203796824825430_701613083458642684_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/10277205_10203796799664801_1352101914300263144_n.jpg</image:loc><image:title>10277205_10203796799664801_1352101914300263144_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/10269648_10203796817345243_3673446911383411505_n.jpg</image:loc><image:title>10269648_10203796817345243_3673446911383411505_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/10264945_10203796824585424_7476370398356603326_n.jpg</image:loc><image:title>10264945_10203796824585424_7476370398356603326_n</image:title></image:image><lastmod>2022-08-03T20:14:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/12/02/a-gendered-reading-of-the-life-times-of-yogini-sera-khandro-a-critical-review-of-jacobys-love-liberation/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/chokyidrolma.jpg</image:loc><image:title>ChokyiDrolma</image:title><image:caption>Namtrul Jikme Puntsok and Tare Lhamo</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/dsc_0897.jpg</image:loc><image:title>DSC_0897</image:title><image:caption>Pilgrims near Amnye Machen</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/longchenpa-or-longchen-rabjam.jpg</image:loc><image:title>Longchenpa-or-Longchen-Rabjam</image:title><image:caption>Longchen Rabjam (Drime Ozer)</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/70133-fpxobjiip1-0wid393hei500rgn0-00-01-000000001-00000000lngen_uscvtjpeg.jpg</image:loc><image:title>70133.fpx&amp;obj=iip,1.0&amp;wid=393&amp;hei=500&amp;rgn=0.0,0.0,1.00000000,1.00000000&amp;lng=en_US&amp;cvt=jpeg</image:title><image:caption>Amyen Machen</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/khado-yeshe-tsogyal_detail_1web.jpg</image:loc><image:title>Khado-Yeshe-Tsogyal_detail_1web</image:title><image:caption>Khando Yeshe Tsogyal</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/golog-in-tibet-copy.jpg</image:loc><image:title>Golog-in-Tibet-copy</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/db12a7d3f4ecb92269d4e3a650aedada.jpg</image:loc><image:title>db12a7d3f4ecb92269d4e3a650aedada</image:title><image:caption>Aristocratic Women in Lhasa</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/450px-serakhandro-jpg1.png</image:loc><image:title>450px-SeraKhandro.jpg</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/450px-serakhandro-jpg.png</image:loc><image:title>450px-SeraKhandro.jpg</image:title></image:image><lastmod>2022-08-03T20:11:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/12/23/ayu-khandro-the-traveling-yogini-of-kham/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/yogini-chod.jpg</image:loc><image:title>Yogini-Chod</image:title><image:caption>Tibetan Yogini practicing Chod</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/in-caves.jpg</image:loc><image:title>In Caves</image:title><image:caption>Two Tibetan Yoginis at their cave</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/9781559391412.png</image:loc><image:caption>Women of Wisdom </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/chogyal-namkhai-norbu-rinpoche.jpg</image:loc><image:title>Chogyal Namkhai Norbu Rinpoche</image:title><image:caption>Chogyal Namkhai Norbu Rinpoche</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/ayu-khandro.jpg</image:loc><image:title>ayu-khandro</image:title><image:caption>Yogini Ayu Khandro </image:caption></image:image><lastmod>2025-01-19T16:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/05/18/tibetan-refugees-the-negotiation-of-relatedness-semi-orphans-of-the-1960s-1990s/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/05/history.png</image:loc><image:title>history</image:title></image:image><lastmod>2022-08-03T17:56:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/03/30/tibet-and-modernity-with-sperling-venturi-vitali/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/03/screen-shot-2016-03-26-at-4-38-48-pm.png</image:loc><image:title>Screen Shot 2016-03-26 at 4.38.48 PM</image:title></image:image><lastmod>2022-08-03T17:55:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/10/26/familiar-heartbreaks-review-of-mcgranahans-arrested-histories/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/10/carole-mcgranahan-arrested-histories-copy.png</image:loc><image:title>carole-mcgranahan-arrested-histories-copy</image:title></image:image><lastmod>2022-08-03T17:52:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/03/01/the-exceptional-tare-lhamo-transcending-gender-through-agentive-means/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/02/tare_lhamo.png</image:loc><image:title>tare_lhamo</image:title></image:image><lastmod>2022-08-03T17:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/04/19/samding-dorje-phagmo-the-first-tibetan-woman-to-begin-her-own-lineage/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/kunga_zangmo.jpg</image:loc><image:title>kunga_zangmo</image:title></image:image><lastmod>2022-08-03T17:46:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/04/26/underestimated-sonam-peldren-a-nomad-who-was-dorje-pakmo/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/65167.jpeg</image:loc><image:title>65167</image:title></image:image><lastmod>2022-08-03T17:44:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/05/24/decolonial-intersectional-interventions-against-neoliberal-feminism-reflections-on-tibetan-feminisms/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/05/luna-enriquez.jpg</image:loc><image:title>Luna Enriquez</image:title><image:caption>Drawing by Luna Enriquez</image:caption></image:image><lastmod>2022-08-03T17:41:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/10/11/secularism-purity-and-the-need-for-unity-learning-from-srin-king-yeshe-o-and-secular-leadership-in-amdo-labrang/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/10/blog-1.jpg</image:loc><image:title>Blog 1</image:title><image:caption>Yeshe Ö, Tholing monastery. From: http://tibetanlaw.org/node/20</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/10/pha_trelgen_changchup_sempa.jpg</image:loc><image:title>pha_trelgen_changchup_sempa</image:title><image:caption>The Ogress and the Monkey</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/10/screen-shot-2017-10-08-at-7-37-04-pm.png</image:loc><image:title>Screen Shot 2017-10-08 at 7.37.04 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/10/screen-shot-2017-10-08-at-7-33-02-pm.png</image:loc><image:title>Screen Shot 2017-10-08 at 7.33.02 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/10/yesheomap3.png</image:loc><image:title>YesheOMAP3</image:title><image:caption>From: http://balkhandshambhala.blogspot.com/2015/06/king-yeshe-o-c-959-1040-ad-kapisaodiana.html</image:caption></image:image><lastmod>2022-08-03T17:34:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/12/27/are-tibetans-indigenous/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-1-47-25-pm-e1514160478990.png</image:loc><image:title>Screen Shot 2017-11-25 at 1.47.25 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-1-44-43-pm.png</image:loc><image:title>Screen Shot 2017-11-25 at 1.44.43 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-1-33-37-pm.png</image:loc><image:title>Screen Shot 2017-11-25 at 1.33.37 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-12-51-48-pm.png</image:loc><image:title>Screen Shot 2017-11-25 at 12.51.48 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-12-45-23-pm.png</image:loc><image:title>Screen Shot 2017-11-25 at 12.45.23 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-1-37-41-pm.png</image:loc><image:title>Screen Shot 2017-11-25 at 1.37.41 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/12/screen-shot-2017-11-25-at-12-22-08-pm.png</image:loc><image:title>Screen Shot 2017-11-25 at 12.22.08 PM</image:title></image:image><lastmod>2022-08-03T17:30:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2021/02/17/the-discursive-art-of-chinas-colonialism-reconfiguring-tibetan-and-state-identities/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2021/02/screen-shot-2021-02-16-at-11.50.14-am.png</image:loc><image:title>Tibet Policy Journal</image:title></image:image><lastmod>2022-08-03T17:22:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/25/the-significance-of-naming-or-terming/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibet-map_immolations1.jpg</image:loc><image:title>Tibet-Map_Immolations1</image:title></image:image><lastmod>2021-07-26T15:14:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/01/30/the-museum-on-the-roof-of-the-world-my-take/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/01/url.jpeg</image:loc><image:title>url</image:title><image:caption>Jamsang's Buddha series. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/01/9467_artwork_detail.jpeg</image:loc><image:title>9467_artwork_detail</image:title><image:caption>Gonkar Gyatso's "My Identity." One of the most well known Tibetan contemporary artist. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/01/url-1.jpeg</image:loc><image:title>http://britishphotohistory.ning.com/profiles/blogs/john-claude-white-tibetian</image:title><image:caption>One of the most abused picture of Tibetan nun's to this day, wearing wigs to keep their heads warm, taken by John Claude White from the Younghusband mission. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/01/url-2.jpeg</image:loc></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/01/5137bn7bnwl-_sl500_aa300_.jpeg</image:loc><image:title>5137bn7bNWL._SL500_AA300_</image:title></image:image><lastmod>2021-05-25T14:19:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/22/our-day-shopping-in-new-yorks-little-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/screen-shot-2011-12-22-at-5-02-48-pm.png</image:loc><image:title>Screen shot 2011-12-22 at 5.02.48 PM</image:title></image:image><lastmod>2021-03-01T18:28:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/11/demystifying-tibetan-vocabularies-used-by-his-holiness/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/1108080513572q.jpg</image:loc><image:title>1108080513572Q</image:title></image:image><lastmod>2020-12-14T21:12:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/04/12/lhasa-ballers-a-conversation-with-tenzin-wangchuk-founder-of-new-clothing-line-union-of-prophets/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/tc-history-v2.jpg</image:loc><image:title>TC history v2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/dsc_3338-fix-web-e1491967643748.jpg</image:loc><image:title>Exiled Prophet</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/dsc_0145-fix.jpg</image:loc><image:title>DSC_0145 fix</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/33422_1484578841746_6778320_n.jpg</image:loc><image:title>33422_1484578841746_6778320_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/1931330_1058792397351_182_n.jpg</image:loc><image:title>1931330_1058792397351_182_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/230154_1038218828275_5827_n.jpg</image:loc><image:title>230154_1038218828275_5827_n</image:title><image:caption>Rap for Tibet Concert NYC. (2008) Photo: Jane Stein</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/337838_10150567199979616_1294464145_o.jpg</image:loc><image:title>337838_10150567199979616_1294464145_o</image:title><image:caption>The Resistance Concert poster by Students for a Free Tibet Madison Chapter. (2011)</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/rock-steady-crew.jpg</image:loc><image:title>rock-steady-crew</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/dsc_2091-edit-v2.jpg</image:loc><image:title>DSC_2091 edit v2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/dsc_3386-fix-web-e1491955036748.jpg</image:loc><image:title>DSC_3386 fix web</image:title></image:image><lastmod>2017-08-13T01:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/05/31/registration-open-for-tibetans-of-mixed-heritage-conference-october-9-13-join-us-in-dharamsala/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/05/t-plus-logo-e1496277844938.png</image:loc><image:title>Mixed Tibetans Logo</image:title></image:image><lastmod>2017-06-01T05:06:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/19/stepping-up-to-the-defiant-show-of-love-and-courage/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/burningmonk.jpg</image:loc><image:title>BurningMonk</image:title><image:caption>Vietnam</image:caption></image:image><lastmod>2017-05-26T22:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/26/walking-on-a-piece-of-home/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/ob-qg634_iso102_g_20111025084737.jpg</image:loc><image:title>OB-QG634_iso102_G_20111025084737</image:title></image:image><lastmod>2017-05-26T22:30:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/09/tibetan-world-on-sundays/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/dsc_0107.jpg</image:loc><image:title>DSC_0107</image:title></image:image><lastmod>2017-05-26T22:28:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/30/old-dog-khyi-rgan-directed-by-pema-tsetan-the-sun-beaten-path-dbus-lam-gyi-nyi-ma-directed-by-sonthar-gyal/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/78027adajw1dhrrg9w6m5j.jpg</image:loc><image:title>Old Dog (Khyi rgan) directed by Pema Tsetan &amp; The Sun-Beaten Path (Dbus Lam Gyi Nyi Ma) directed by Sonthar Gyal</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/rdn_4ecafc816b02e.jpg</image:loc><image:title>Old Dog (Khyi rgan) directed by Pema Tsetan &amp; The Sun-Beaten Path (Dbus Lam Gyi Nyi Ma) directed by Sonthar Gyal</image:title></image:image><lastmod>2017-05-26T22:27:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/16/tibetans-sometimes-the-noble-savage/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/screen-shot-2012-10-25-at-2-59-32-pm.png</image:loc><image:title>Screen Shot 2012-10-25 at 2.59.32 PM</image:title></image:image><lastmod>2017-05-26T22:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/01/are-we-ignoring-the-self-immolations/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/screen-shot-2012-02-01-at-11-26-32-am.png</image:loc><image:title>Screen Shot 2012-02-01 at 11.26.32 AM</image:title></image:image><lastmod>2017-05-26T22:24:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/15/tubote-tibet-and-the-power-of-naming/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/map_tibet.gif</image:loc><image:title>map_tibet</image:title></image:image><lastmod>2026-03-19T09:33:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/22/losar-lhakar-and-ama-adhe/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/img_2305.jpg</image:loc><image:title>IMG_2305</image:title></image:image><lastmod>2017-05-26T22:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/14/destroying-the-space-of-opression/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/asabotage.jpg</image:loc><image:title>asabotage</image:title></image:image><lastmod>2017-05-26T22:21:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/13/work-lhakar-academy-play/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/182156_10151777307100234_1767038406_n.jpg</image:loc><image:title>182156_10151777307100234_1767038406_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/535841_10151758957045234_397261489_n.jpg</image:loc><image:title>535841_10151758957045234_397261489_n</image:title><image:caption>Opening GCM Games. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/581193_10151793911200109_1680990655_n.jpg</image:loc><image:title>581193_10151793911200109_1680990655_n</image:title><image:caption>Lhakar Academy 2012 Graduates</image:caption></image:image><lastmod>2017-05-26T22:20:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/09/12/lhakar-diaries-facebook-and-how-we-communicate/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/gallery_full1.jpg</image:loc><image:title>gallery_full</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/gallery_full.jpg</image:loc><image:title>gallery_full</image:title></image:image><lastmod>2017-05-26T22:18:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/10/how-is-a-truth-constructed-in-the-first-place/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/tibet-tsewang-norbu-305.gif</image:loc><image:title>tibet-Tsewang-Norbu-305</image:title><image:caption>Tsewang Norbu</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/screen-shot-2012-09-28-at-3-46-11-pm.png</image:loc><image:title>Screen Shot 2012-09-28 at 3.46.11 PM</image:title></image:image><lastmod>2017-05-26T22:15:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/24/pull-my-spirits-high-up/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/247872_4714877272815_910539625_n.jpg</image:loc><image:title>247872_4714877272815_910539625_n</image:title><image:caption>Shapaley and Exiled Prophet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/screen-shot-2012-10-24-at-4-28-18-pm.png</image:loc><image:title>Screen Shot 2012-10-24 at 4.28.18 PM</image:title><image:caption>Tsampa by Shapaley</image:caption></image:image><lastmod>2017-05-26T22:14:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/12/05/fear-of-the-unknown/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/silence.jpg</image:loc><image:title>silence</image:title></image:image><lastmod>2017-05-26T22:11:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/10/02/non-refugee-refugees-tibetans-struggles-for-visibility-in-bureaucratic-india/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/3821492016-7b1a758042.jpg</image:loc><image:title>3821492016-7b1a758042</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/delhi-burucracy.png</image:loc><image:title>Delhi-Burucracy</image:title></image:image><lastmod>2017-05-26T22:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/10/23/experimenting-with-modernity-the-tibetan-way/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/norbulingkashop_1129_medicine_buddha_resize_800x1040_865c34be9866f07700f44118a983e836.jpg</image:loc><image:title>norbulingkashop_1129_medicine_buddha_resize_800x1040_865c34be9866f07700f44118a983e836</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/9780231130998_p0_v1_s260x420.jpg</image:loc><image:title>9780231130998_p0_v1_s260x420</image:title><image:caption>Women in Tibet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/am_poster_a4_rgb.jpg</image:loc></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/3750379978_caf8986103_b.jpg</image:loc><image:title>3750379978_caf8986103_b</image:title><image:caption>Medical diagram showing the chakra's</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/105542776-dsbzo18y-tibetoct08067.jpg</image:loc><image:title>105542776.DSBzO18y.TibetOct08067</image:title><image:caption>Desi Sangay Gyatso</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/5thdalailama.jpg</image:loc><image:title>5thDalaiLama</image:title><image:caption>The Great 5th Dalai Lama</image:caption></image:image><lastmod>2017-05-26T22:04:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/04/05/life-sentence/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/fullsizerender-1.jpg</image:loc><image:title>FullSizeRender-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/04/d2a479be4eb4dfd8965acd207919df9c.jpg</image:loc><image:title>d2a479be4eb4dfd8965acd207919df9c</image:title></image:image><lastmod>2023-05-19T07:43:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2017/02/08/the-othered-tibetan-stories/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2017/02/16650320_1836407679943012_447096428_n.jpg</image:loc><image:title>16650320_1836407679943012_447096428_n</image:title></image:image><lastmod>2017-02-08T19:59:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/about/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/05/lhakarlogo-small.png</image:loc><image:title>lhakarlogo-small</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/05/lhakar-blog-1-cropped.png</image:loc><image:title>Lhakar Blog 1 cropped</image:title></image:image><lastmod>2017-06-21T05:06:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lhakardiaries.com/2016/04/27/new-spaces-for-tibetan-art-a-conversation-with-nyema-droma-founder-of-himaalaya-studio-lhasa/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/nyema.jpg</image:loc><image:title>Nyema</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/page-6.jpg</image:loc><image:title>page 6</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/251.jpg</image:loc><image:title>251</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/11-2.jpg</image:loc><image:title>11-2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/09-1.jpg</image:loc><image:title>09-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/025.jpg</image:loc><image:title>025</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/016.jpg</image:loc><image:title>016</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/000001-21.jpg</image:loc><image:title>000001-21</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/c06nini.jpg</image:loc><image:title>c06nini</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/04/052.jpg</image:loc><image:title>052</image:title></image:image><lastmod>2017-12-04T05:08:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/05/02/heroes-martyrs-and-mountain-phoenix-some-thoughts-on-self-immolation-and-suicide/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/photo-1.jpg</image:loc><image:title>Heroes Meme</image:title></image:image><lastmod>2016-03-07T00:07:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/03/02/a-tibetan-woman-icon-felled/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/03/kalon-chhyang.jpg</image:loc><image:title>Kalon Chhyang</image:title></image:image><lastmod>2020-10-24T23:18:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/02/24/lama-jelya-with-aba/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/02/12784355_10154870203918868_495212321_n.jpg</image:loc><image:title>12784355_10154870203918868_495212321_n</image:title><image:caption> Group of Dukor chiefs of Dege. Tatop of Torutsang is in the middle of back row.
</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/02/12746189_10154870203633868_689741392_n.jpg</image:loc><image:title>12746189_10154870203633868_689741392_n</image:title></image:image><lastmod>2016-02-24T15:36:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/01/27/consumerist-buddhist/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/01/12650163_1675948072655641_508146397_n.jpg</image:loc><image:title>12650163_1675948072655641_508146397_n</image:title></image:image><lastmod>2016-06-28T07:10:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2016/01/20/untitled/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2016/01/12607005_915784271868046_353364583_n.jpg</image:loc><image:title>12607005_915784271868046_353364583_n</image:title></image:image><lastmod>2016-01-20T04:26:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/12/23/where-i-am-from/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/12/12391405_10100261744074630_4216402588378250470_n.jpg</image:loc><image:title>12391405_10100261744074630_4216402588378250470_n</image:title></image:image><lastmod>2015-12-21T03:36:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/11/25/sketching-tibetan-cartoons/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12283163_10154624440763868_1341781966_n1.jpg</image:loc><image:title>12283163_10154624440763868_1341781966_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12283163_10154624440763868_1341781966_n.jpg</image:loc><image:title>12283163_10154624440763868_1341781966_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12277083_10154624142258868_206511495_n.jpg</image:loc><image:title>12277083_10154624142258868_206511495_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12305450_10154624140593868_1141278495_n.jpg</image:loc><image:title>12305450_10154624140593868_1141278495_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12309397_10154624137803868_1828262337_n.jpg</image:loc><image:title>12309397_10154624137803868_1828262337_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12309328_10154624135923868_455055898_n.jpg</image:loc><image:title>12309328_10154624135923868_455055898_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12305727_10154624131593868_1889418975_n.jpg</image:loc><image:title>12305727_10154624131593868_1889418975_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12305686_10154624130688868_1116089126_n.jpg</image:loc><image:title>12305686_10154624130688868_1116089126_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12305519_10154624129188868_541366842_n.jpg</image:loc><image:title>12305519_10154624129188868_541366842_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/11/12309433_10154624129063868_1658545803_n.jpg</image:loc><image:title>12309433_10154624129063868_1658545803_n</image:title></image:image><lastmod>2015-11-29T20:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/24/bearing-witness/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/1111211215503l.jpg</image:loc><image:title>1111211215503L</image:title></image:image><lastmod>2015-11-24T22:15:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/10/14/how-i-met-your-future-prime-minister/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/10/mulcair.jpg</image:loc><image:title>mulcair</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/10/trudeau.jpg</image:loc><image:title>trudeau</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/10/yellow-umbrella-ted-how-i-met-your-mother-1227041_1200_675.jpg</image:loc><image:title>yellow-umbrella-ted-how-i-met-your-mother-1227041_1200_675</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/10/harper.jpg</image:loc><image:title>harper</image:title></image:image><lastmod>2015-10-15T04:53:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/10/07/a-tibetan-refugee-visits-an-american-tibetan-buddhist-monastery/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/10/shambala-center-boulder.jpg</image:loc></image:image><lastmod>2021-12-19T16:51:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/09/02/experiences-on-the-hill/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_08011.jpg</image:loc><image:title>IMG_0801</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_0255.jpg</image:loc><image:title>IMG_0255</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_0727.jpg</image:loc><image:title>IMG_0727</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_0781.jpg</image:loc><image:title>IMG_0781</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_1293.jpg</image:loc><image:title>IMG_1293</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_1490.jpg</image:loc><image:title>IMG_1490</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/09/img_0724.jpg</image:loc><image:title>IMG_0724</image:title></image:image><lastmod>2015-09-01T23:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/08/19/my-summer-at-sarah/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/dsc5754.jpg</image:loc><image:title>_DSC5754</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11807665_10206483262258445_53221480954751538_o.jpg</image:loc><image:title>11807665_10206483262258445_53221480954751538_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11707655_10206489587056561_5229364413252474680_n.jpg</image:loc><image:title>11707655_10206489587056561_5229364413252474680_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11794624_10206483454223244_2258670673950340244_o.jpg</image:loc><image:title>11794624_10206483454223244_2258670673950340244_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11731624_10206483423662480_3238030433508873557_o.jpg</image:loc><image:title>11731624_10206483423662480_3238030433508873557_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11856250_1007772795930300_3118331115695101777_o.jpg</image:loc><image:title>11856250_1007772795930300_3118331115695101777_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11901749_10206635500344302_262893719_o.jpg</image:loc><image:title>11901749_10206635500344302_262893719_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11900603_10206635508304501_1089610064_o.jpg</image:loc><image:title>11900603_10206635508304501_1089610064_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11874857_10206635516744712_1411020036_o.jpg</image:loc><image:title>11874857_10206635516744712_1411020036_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/08/11882426_10206635527344977_1760757988_o.jpg</image:loc><image:title>11882426_10206635527344977_1760757988_o</image:title></image:image><lastmod>2015-08-20T02:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/08/19/adapting-to-survive-in-a-new-exile/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11844102_10206649152762479_1377761836_n.jpg</image:loc><image:title>11844102_10206649152762479_1377761836_n</image:title><image:caption>Tibetans partake in sangsol during the 3rd day of Losar in MN, 2014.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11853977_10206649225244291_1224148579_n.jpg</image:loc><image:title>11853977_10206649225244291_1224148579_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11823718_10206649162482722_784768748_n.jpg</image:loc><image:title>11823718_10206649162482722_784768748_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11844266_10206649222644226_1765155383_n.jpg</image:loc><image:title>11844266_10206649222644226_1765155383_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/untitled.jpg</image:loc><image:title>Untitled</image:title><image:caption>A Tibetan man in his traditional dress during Losar in Minnesota, 2014.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/prayer-gathering.jpg</image:loc><image:title>Prayer Gathering</image:title><image:caption>Members of Amherst Regional Tibetan Association (ARTA) participate in a religious event. Although the Tibetan community in Amherst is small and scattered, they gather for community prayer once a month.</image:caption></image:image><lastmod>2015-08-14T02:49:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/07/15/for-you-our-beloved-tenzin-delek-rinpoche/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/unnamed.jpg</image:loc></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/khenpokartse2.jpg</image:loc><image:title>KhenpoKartse2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/khenpokartse.jpg</image:loc><image:title>KhenpoKartse</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/2015-07-15-4.jpg</image:loc><image:title>TDR</image:title><image:caption>Tenzin Delek Rinpoche in Tibet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11722058_10153490264739802_6471382836208296582_o.jpg</image:loc><image:title>11722058_10153490264739802_6471382836208296582_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11700886_10153490264614802_5866482330799568665_o.jpg</image:loc><image:title>11700886_10153490264614802_5866482330799568665_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11728776_10153490799124802_310278322523364788_o.jpg</image:loc><image:title>11728776_10153490799124802_310278322523364788_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11722121_10153490798979802_6715126102448432733_o.jpg</image:loc><image:title>11722121_10153490798979802_6715126102448432733_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11728920_10153490799329802_8724681354985428025_o.jpg</image:loc><image:title>11728920_10153490799329802_8724681354985428025_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/07/11412031_10153490799744802_1745701837781135115_o.jpg</image:loc><image:title>11412031_10153490799744802_1745701837781135115_o</image:title></image:image><lastmod>2015-07-16T00:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/07/01/i-only-know/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/06/images.jpg</image:loc><image:title>images</image:title></image:image><lastmod>2015-06-30T09:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/06/17/may-she-always-remain-mighty/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/06/img_20150515_131332.jpg</image:loc><image:caption>May She Always Remain Mighty 15-05-2015</image:caption></image:image><lastmod>2015-06-17T16:08:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/06/10/momos-in-budapest/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/06/11328945_10153395468426151_2082278403_n1.jpg</image:loc><image:title>11328945_10153395468426151_2082278403_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/06/11328945_10153395468426151_2082278403_n.jpg</image:loc><image:title>11328945_10153395468426151_2082278403_n</image:title></image:image><lastmod>2015-06-08T10:20:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/05/25/escaping-home/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/05/ba38cc98-8246-46d2-bcb7-8d2f05abe5fe_mw1024_s_n.jpg</image:loc><image:title>BA38CC98-8246-46D2-BCB7-8D2F05ABE5FE_mw1024_s_n</image:title></image:image><lastmod>2015-05-25T18:57:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/05/06/by-the-men-and-the-horses-killed-swearing-in-the-dege-dialect/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/05/11216372_10154016191228868_1477926970_n.jpg</image:loc><image:title>11216372_10154016191228868_1477926970_n</image:title><image:caption>Kharsumdo by the Drichu river</image:caption></image:image><lastmod>2015-05-13T22:31:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2015/04/29/up-in-the-sky-flying-on-an-identification-certificate-ic/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/04/11180045_10153065444523859_817260899_n.jpg</image:loc><image:title>11180045_10153065444523859_817260899_n</image:title><image:caption>Inside the IC</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/04/11185675_10153059965453859_1750173521_n.jpg</image:loc><image:title>11185675_10153059965453859_1750173521_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2015/04/yellowbook.jpg</image:loc><image:title>Yellowbook</image:title><image:caption>Identification Certificate. Tibetan Yellow book. </image:caption></image:image><lastmod>2024-07-04T11:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/09/24/how-i-mastered-the-gyumang-in-one-day/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/09/dulcimer.gif</image:loc><image:title>dulcimer</image:title></image:image><lastmod>2014-09-25T02:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/06/25/face-to-face-with-the-dalai-lama/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/10293747_10152363669861013_8369885951023938827_o.jpg</image:loc><image:title>10293747_10152363669861013_8369885951023938827_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/3959577856_68998d49f0_o.jpg</image:loc><image:title>3959577856_68998d49f0_o</image:title></image:image><lastmod>2014-10-31T07:55:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/06/11/lhakar-on-the-hill/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/10409716_10100828182763116_6418195430299703050_n.jpg</image:loc><image:title>Chokgyi</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/10434144_10100828182538566_8439492218901365216_n.jpg</image:loc><image:title>10434144_10100828182538566_8439492218901365216_n</image:title></image:image><lastmod>2014-06-12T04:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/06/04/4-rivers-6-ranges/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/06/unnamed-e1401892604400.png</image:loc><image:title>Olo</image:title></image:image><lastmod>2022-06-16T01:54:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/05/28/moving-past-the-shaming-effect-a-response-to-rinchen-dolmas-post/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/dechies-tibetan-alphabet.jpeg</image:loc><image:title>Dechie's Tibetan Alphabet</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/sft-amherst-conference-2006.jpg</image:loc><image:title>My first SFT Amherst Conference (2006)</image:title><image:caption>My first SFT Amherst Conference (2006)</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/47793_527519090578_7115231_n.jpg</image:loc><image:title>Dechie &amp; Kunsang</image:title><image:caption>Me &amp; Kunsang at Free Tibet! Action Camp (2010)</image:caption></image:image><lastmod>2014-12-21T21:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/05/21/the-struggle-i-make-no-apologies-for-my-tib-lish/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/05/acha.jpg</image:loc><image:title>acha</image:title></image:image><lastmod>2017-05-03T23:55:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/03/19/my-summer-at-tcv-2/</loc><lastmod>2018-10-25T18:08:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/03/13/braid/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/03/423447_10150846991565558_1182594486_n.jpg</image:loc><image:title>423447_10150846991565558_1182594486_n</image:title></image:image><lastmod>2014-03-13T04:26:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/02/19/announcement-meeting-of-tibetans-with-mixed-parentage-summer-2014/</loc><lastmod>2014-12-12T08:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/02/12/update-results-of-the-t-survey/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/02/t-drumroll.jpeg</image:loc><image:title>T+ Drumroll</image:title></image:image><lastmod>2014-02-12T23:00:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2014/01/15/are-you-a-t-please-take-our-survey/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/24_ll1.jpg</image:loc><image:title>Lodoe Laura, Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/untitled-4acropedit.jpg</image:loc><image:title>Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/kn_820.jpg</image:loc><image:title>Karma Emchi, Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/tt_14.jpg</image:loc><image:title>Tenzin Tara, Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/kg_9.jpg</image:loc><image:title>Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/pr_11.jpg</image:loc><image:title>Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/tm_13.jpg</image:loc><image:title>Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/tb_12.jpg</image:loc><image:title>Boeche Series, Photography by Lodoe Laura</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/pema_yoko.jpg</image:loc><image:title>Pema Yoko</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2014/01/dsc_0215.jpg</image:loc><image:title>Kunsang Kelden</image:title></image:image><lastmod>2014-02-04T17:39:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/11/20/strength-dedication-my-time-at-the-action-camp/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/11/1458681_10153469534795109_1041407933_n.jpg</image:loc><image:title>1458681_10153469534795109_1041407933_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/11/sftactioncamp.jpg</image:loc><image:title>SFTactioncamp</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/11/539036_10151513349366076_954705789_n.jpg</image:loc><image:title>539036_10151513349366076_954705789_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/11/1157569_10151505472836666_861647845_n.jpg</image:loc><image:title>1157569_10151505472836666_861647845_n</image:title></image:image><lastmod>2013-11-20T17:14:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/11/05/futility-of-contorting-reality-chinas-propaganda-war-on-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/11/tt.jpg</image:loc><image:title>tt</image:title></image:image><lastmod>2013-11-06T20:34:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/10/29/tibetan-film-making-an-alternative-window-into-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/tf4.jpg</image:loc><image:title>tf4</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/tf2.jpg</image:loc><image:title>tf2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/tf3.jpg</image:loc><image:title>tf3</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/10/tf1.jpg</image:loc><image:title>tf1</image:title></image:image><lastmod>2013-10-31T07:13:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/09/18/a-home-in-tibet-a-review/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/524479_10151831136778656_594459570_n.jpg</image:loc><image:title>524479_10151831136778656_594459570_n</image:title></image:image><lastmod>2014-09-23T05:53:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/09/04/lhakar-memories/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/photo-3.jpg</image:loc><image:title>photo 3</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/photo-2.jpg</image:loc><image:title>photo 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/photo-1.jpg</image:loc><image:title>photo 1</image:title></image:image><lastmod>2013-09-04T20:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/09/04/ethical-shopping/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/1097176_10151577916061835_9197653_o.jpg</image:loc><image:title>1097176_10151577916061835_9197653_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/october-rebel-in-show-and-tell-skirt-w-blouse.jpg</image:loc><image:title>october-rebel-in-show-and-tell-skirt-w-blouse</image:title><image:caption>October Rebel in a Mata Traders skirt</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/mata-traders-ftf-photo-contest-1.jpg</image:loc><image:title>Mata-Traders-FTF-photo-contest-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/09/matadresses.jpg</image:loc><image:title>MataDresses</image:title></image:image><lastmod>2013-09-04T13:40:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/07/24/parliamentary-friends-of-tibet-internship-program-wraps-up-2013-edition/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/mulcair.jpg</image:loc><image:title>mulcair</image:title><image:caption>Wangmo with MP Thomas Mulcair, Leader of the Official Opposition, the New Democratic Party of Canada</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/179775_10151805969219252_1660518691_n.jpg</image:loc><image:title>179775_10151805969219252_1660518691_n</image:title><image:caption>Wangmo with MP Thomas Mulcair, Leader of the Official Opposition, the New Democratic Party of Canada</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/995805_10200807358439139_1073393807_n.jpg</image:loc><image:title>995805_10200807358439139_1073393807_n</image:title><image:caption>MP David Sweet tweets a photo of a gift from his intern Kelyang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/945472_10151496753153562_862688649_n.jpg</image:loc><image:title>945472_10151496753153562_862688649_n</image:title><image:caption>Chungtak with boss MP Rob Anders</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/934737_10151461385043562_1371496089_n.jpg</image:loc><image:title>934737_10151461385043562_1371496089_n</image:title><image:caption>Interns outside the Museum of Civilization</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/397376_10151701417509252_1367841645_n.jpg</image:loc><image:title>397376_10151701417509252_1367841645_n</image:title><image:caption>Wangmo with her colleagues and NDP Leader and Leader of the Opposition Thomas Mulcair</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/7842_10151701205904252_438831027_n.jpg</image:loc><image:title>7842_10151701205904252_438831027_n</image:title><image:caption>Wangmo with boss MP Peggy Nash</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/warmuseum.jpg</image:loc><image:title>warmuseum</image:title><image:caption>Interns learn about Canadian History at the Canadian War Museum</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/sweet.jpg</image:loc><image:title>Sweet</image:title><image:caption>The 2013 PFT Internship Program Interns with MP David Sweet, Chair of the Parliamentary Friends of Tibet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/07/pm.jpg</image:loc><image:title>pm</image:title><image:caption>Chungtak meets Canadian Prime Minister Stephen Harper at the Prime Minister's backyard garden party</image:caption></image:image><lastmod>2013-07-25T06:03:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/05/29/chura-from-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/05/chura.jpg</image:loc><image:title>chura</image:title></image:image><lastmod>2013-06-28T18:26:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/05/29/game-of-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/05/1x03-dangelo-chess5.jpg</image:loc><image:title>1x03-dangelo-chess5</image:title></image:image><lastmod>2013-05-30T00:25:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/20/lobbying-for-tibet-sort-of/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/338754_10100254665251806_263854657_o.jpg</image:loc><image:title>338754_10100254665251806_263854657_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/470433_10100254667167966_1059449557_o.jpg</image:loc><image:title>470433_10100254667167966_1059449557_o</image:title></image:image><lastmod>2013-04-10T04:50:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/03/27/ongoing-lhakar-pledge/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/img_20130319_152904.jpg</image:loc><image:title>my two fans</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/screen-shot-2013-03-27-at-20-00-02.png</image:loc><image:title>Practising her Tibetan online</image:title></image:image><lastmod>2016-04-21T21:09:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/03/27/take-action-for-tibet-from-the-inside/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/pft1.jpg</image:loc><image:caption>Participants of the first internship program</image:caption></image:image><lastmod>2013-03-30T13:31:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/03/08/countdown/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1560.jpg</image:loc><image:title>IMAG1560</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1558.jpg</image:loc><image:title>IMAG1558</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1554.jpg</image:loc><image:title>IMAG1554</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1553.jpg</image:loc><image:title>IMAG1553</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1552.jpg</image:loc><image:title>IMAG1552</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1551.jpg</image:loc><image:title>IMAG1551</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1549.jpg</image:loc><image:title>IMAG1549</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1548.jpg</image:loc><image:title>IMAG1548</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1546.jpg</image:loc><image:title>IMAG1546</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/imag1544.jpg</image:loc><image:title>IMAG1544</image:title></image:image><lastmod>2013-03-08T20:29:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/03/06/lhakar-update/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/885588_10100431759318876_1742404869_o.jpg</image:loc><image:title>885588_10100431759318876_1742404869_o</image:title><image:caption>The Ottawa Tibetan community with Dechen Pemba, Ugen Badheytsang (SFT Canada National Director), Tsewang Dhondup (a gunshot wound survivor of the 2008 Uprisings in Tibet), and Kushok Jamyang, with Canadian Member of Parliament and Chair of the Canadian Parliamentary Friends of Tibet David Sweet.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/481691_10100431809907496_1895312516_n.jpg</image:loc><image:title>481691_10100431809907496_1895312516_n</image:title><image:caption>Dechen Pemba with MP David Sweet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/542636_219900384822561_48759361_n.jpg</image:loc><image:title>542636_219900384822561_48759361_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/03/62158_222284141250852_486307455_n.jpg</image:loc><image:title>62158_222284141250852_486307455_n</image:title></image:image><lastmod>2013-03-07T17:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/02/13/canadas-stance-on-tibets-independence/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/02/secret-tibet.jpg</image:loc><image:title>secret tibet</image:title></image:image><lastmod>2013-02-14T04:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2013/01/09/upholding-the-pledge-lhakar-in-2013/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2013/01/water-snake-5.jpg</image:loc><image:title>Water Snake 2013 by Phuntsok Tsering</image:title><image:caption>Water Snake 2013 by Phuntsok Tsering</image:caption></image:image><lastmod>2013-01-10T00:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/14/from-buddha-to-bollywood-and-hollywood-to-hallyu-exile-living-in-the-age-of-pop-culture/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/hallyu-koreanwave1.jpg</image:loc><image:title>hallyu-koreanwave</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/hallyu-koreanwave.jpg</image:loc><image:title>hallyu-koreanwave</image:title></image:image><lastmod>2013-01-04T17:44:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/20/studying-tibetan/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/images1.jpg</image:loc><image:title>images</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/images.jpg</image:loc><image:title>images</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tibetanlanguage1.gif</image:loc><image:title>tibetanlanguage</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tibetanlanguage.gif</image:loc><image:title>tibetanlanguage</image:title></image:image><lastmod>2012-12-19T23:58:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/12/05/lhakar-diaries-drops-in-on-art-for-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/1371121.jpeg</image:loc><image:title>FFIGURATI #27 </image:title><image:caption>FFIGURATI #27, Acrylic and Mechanical Pencil on Paper by  Oyama Enrico Isamu Letter</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/137118.jpeg</image:loc><image:title>Adam 'MCA' Yauch and The Venerable Palden Gyatso, TFC '96</image:title><image:caption>Adam 'MCA' Yauch and The Venerable Palden Gyatso, Tibetan Freedom Concert '96, Digital C-Print by Kiino Villand</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/136838.jpeg</image:loc><image:title>White Yak</image:title><image:caption>White Yak 2012, Ground Mineral Pigment, sumi ink, dye by Pema Rinzin</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/136834.jpeg</image:loc><image:title>Beastie Boys</image:title><image:caption>Beastie Boys 2001, photograph by Mike Schreiber</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/137018.jpeg</image:loc><image:title>Liberation</image:title><image:caption>Liberation 2001, Oil on Paper by Rima Fujita</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/137131.jpeg</image:loc><image:title>Infinite Light of the Body </image:title><image:caption>Infinite Light of the Body, Ink on Paper by His Holiness the XVII Gyalwa Karmapa  </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/137013.jpeg</image:loc><image:title>Inkredible Hieroglyphics Composition 1 &amp; 2 </image:title><image:caption>Inkredible Hieroglyphics Composition 1 &amp; 2 2011, mixed media and stickers on paper by Christian Mendoza</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/136835.jpeg</image:loc><image:title>Taki </image:title><image:caption>Taki  2011, 27 color Screenprint Printed by Master Printer Keigo, by Naomi Kazama </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/137087.jpeg</image:loc><image:title>Buddhahood series #8 </image:title><image:caption>Buddhahood series #8 2012, Oil on Canvas, by Tenzin Phakmo</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/12/137105.jpeg</image:loc><image:title>Obama June 7, 2008</image:title><image:caption>Obama June 7, 2008, inkjet print by  Ben Baker</image:caption></image:image><lastmod>2012-12-05T18:25:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/11/14/a-memorable-day-with-daw-aung-san-suu-kyi/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/29829_4454660121085_2100707153_n.jpg</image:loc><image:title>Bay Area Tibetans gather for DASSK</image:title><image:caption>Bay Area Tibetans at the University of San Francisco gather to hear Daw Aung San Suu Kyi speak. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/283504_4454675721475_1794997944_n.jpg</image:loc><image:title>Bay Area Tibetans gather for DASSK</image:title><image:caption>Thousands gather to hear Daw Aung San Suu Kyi at the University of San Francisco </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/383543_4454676241488_779842350_n.jpg</image:loc><image:title>Bay Area Tibetans gather for DASSK</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/564800_4454678441543_1588288882_n.jpg</image:loc><image:title>Bay Area Tibetans gather for DASSK</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/3697_4454658481044_825531823_n.jpg</image:loc><image:title>Bay Area Tibetans gather for DASSK</image:title><image:caption>What a memorable day it was!</image:caption></image:image><lastmod>2012-11-14T23:42:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/11/07/death-by-china/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/11/deathbychina1013x1463-709x1024.png</image:loc><image:title>DeathByChina1013x1463-709x1024</image:title></image:image><lastmod>2013-01-02T18:28:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/31/jadore-mon-pays-le-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/quebectibet.jpg</image:loc><image:title>QuebecTibet</image:title></image:image><lastmod>2014-05-09T15:14:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/31/how-to-start-a-non-violent-revolution/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/120621080244-dictatorship-democracy-book-gene-sharp-story-top.jpg</image:loc><image:title>120621080244-dictatorship-democracy-book-gene-sharp-story-top</image:title></image:image><lastmod>2014-10-04T11:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/31/access-to-the-histories-of-home-tibet-tibetan/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/599386_10151291115640558_1988373199_n.jpg</image:loc><image:title>599386_10151291115640558_1988373199_n</image:title></image:image><lastmod>2013-07-10T01:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/12/lhakar-at-sarah-college/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/3-campus_583_215.jpg</image:loc><image:title>3-campus_583_215</image:title></image:image><lastmod>2012-10-25T21:25:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/02/explosion-in-tibet-the-beginning-of-something-great/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/44499106_machuprotest1_1.jpg</image:loc><image:title>_44499106_machuprotest1_1</image:title></image:image><lastmod>2012-10-25T21:23:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/27/apha-%e0%bd%a8%e0%bc%8b%e0%bd%95%e0%bc%8d-by-dekyi-tsering-%e0%bd%96%e0%bd%91%e0%bd%ba%e0%bc%8b%e0%bd%a6%e0%be%90%e0%bd%b2%e0%be%b1%e0%bd%91%e0%bc%8b%e0%bd%9a%e0%bd%ba%e0%bc%8b%e0%bd%a2%e0%bd%b2/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/0.jpg</image:loc></image:image><lastmod>2012-12-09T00:04:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/03/questions-about-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/tumblr_lrhyaliar11qj11w4o1_12801.png</image:loc><image:title>tumblr_lrhyaliar11qj11w4o1_12801</image:title></image:image><lastmod>2012-10-25T21:17:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/19/in-the-territory-of-nyarong-uprisings-against-the-chinese-in-the-1950%e2%80%99s-unfolded-in-a-manner-similar-to-those-in-other-areas-of-kham-but-with-one-twist-the-leader-of-the-revolt-was-a-woman/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/1-gyari-dorjee-yudon.jpg</image:loc><image:title>1.-Gyari-Dorjee-Yudon</image:title><image:caption>Dorje Yudon </image:caption></image:image><lastmod>2023-10-03T17:41:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/08/chatting-in-%e0%bd%96%e0%bd%bc%e0%bd%91%e0%bc%8b%e0%bd%a1%e0%bd%b2%e0%bd%82%e0%bc%8b/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/tibetan-tattoo-designs-pdf-example-small-portion-of-text-magnified-1-phth.jpg</image:loc><image:title>tibetan-tattoo-designs-pdf-example-small-portion-of-text-magnified-1-phth</image:title></image:image><lastmod>2012-10-25T21:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/05/meanings-in-hoarding/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/jawalakhel_small.gif</image:loc><image:title>jawalakhel_small</image:title></image:image><lastmod>2012-10-25T21:10:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/24/calling-all-tsampa-eaters/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/135838_4853403095874_1562634437_o.jpg</image:loc><image:title>Tsampa</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/195083_4714877272815_910539625_o.jpg</image:loc><image:title>Shapaley and Exiled Prophet in Times Square</image:title><image:caption>Shapaley and Exiled Prophet in Times Square</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/screen-shot-2012-10-24-at-8-52-50-pm1.png</image:loc><image:title>Shapaley Debuts "Tsampa" </image:title><image:caption>Shapaley debuts "Tsampa" on his Facebook page earlier today on Lhakar</image:caption></image:image><lastmod>2012-10-26T22:21:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/17/readers-we-need-your-feedback/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/screen-shot-2012-10-17-at-3-20-53-pm.png</image:loc><image:title>Screen shot 2012-10-17 at 3.20.53 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/screen-shot-2012-10-17-at-3-12-30-pm.png</image:loc><image:title>Screen shot 2012-10-17 at 3.12.30 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/screen-shot-2012-10-17-at-2-55-21-pm.png</image:loc><image:title>Screen shot 2012-10-17 at 2.55.21 PM</image:title></image:image><lastmod>2012-10-17T19:53:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/29/we-take-action/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/kny3299.jpeg</image:loc><image:title>Second European Youth Parliament </image:title><image:caption>Group Photo of Second European Youth Parliament </image:caption></image:image><lastmod>2012-10-25T04:07:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/25/we-took-action-2nd-european-tibetan-youth-parliament/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/attachment.jpg</image:loc><image:title>attachment</image:title></image:image><lastmod>2012-10-12T13:45:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/20/ka-kha-ga-nga-learning-tibetan-for-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_114444.jpg</image:loc><image:title>IMG_20120620_114444</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_111353.jpg</image:loc><image:title>IMG_20120620_111353</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_111325.jpg</image:loc><image:title>IMG_20120620_111325</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_110042.jpg</image:loc><image:title>IMG_20120620_110042</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_110037.jpg</image:loc><image:title>IMG_20120620_110037</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_110032.jpg</image:loc><image:title>IMG_20120620_110032</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_110015.jpg</image:loc><image:title>IMG_20120620_110015</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_110001.jpg</image:loc><image:title>IMG_20120620_110001</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_102047.jpg</image:loc><image:title>IMG_20120620_102047</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120620_102032.jpg</image:loc><image:title>IMG_20120620_102032</image:title></image:image><lastmod>2013-01-11T04:04:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/28/identities-large-and-small-2/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/chuba-recycling.jpeg</image:loc><image:title>chuba-recycling</image:title><image:caption>Chuba recycling/enforcing identities</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/kunsang-age-41.jpeg</image:loc><image:title>Kunsang Age 4</image:title><image:caption>Hi my name is Kunsang, and I'm a Tibetan Buddist</image:caption></image:image><lastmod>2012-10-25T04:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/11/radioheads-unofficial-lhakar-pledge-and-maybe-bjorks/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/bjork0304.jpeg</image:loc><image:title>Bjork Performs "Declare Independence" in Shanghai 2008</image:title><image:caption>Bjork Performs "Declare Independence" in Shanghai 2008</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/1349780875580.jpg</image:loc><image:title>Close Up of Tibetan Flag on the O2 Stage</image:title><image:caption>Lead singer Thom Yorke obliges the crowd with a second encore, wheeling out a keyboard draped with a Tibetan flag at front and sings REM's "The One I Love" </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/img_20121008_214748.jpg</image:loc><image:title>Bright Lights of the O2</image:title><image:caption>Radiohead dazzled the sold out crowd of nearly 20,000 with it's magnificent moving screens</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/img_20121008_214720.jpg</image:loc><image:title>Radiohead Lights Up the O2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/img_20121008_2243581.jpg</image:loc><image:title>Radiohead Raises Tibetan Flag at London's 02 Arena </image:title><image:caption>Radiohead fills a Sold Out 02 Arena in London </image:caption></image:image><lastmod>2012-10-25T03:54:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/10/the-time-i-found-myself-in-the-middle-of-a-tibetan-wedding/</loc><lastmod>2016-11-23T03:51:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/10/introducing-jigme-theaux/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/bonusdeux.jpg</image:loc><image:title>bonusdeux</image:title><image:caption>Me on the right</image:caption></image:image><lastmod>2012-10-11T15:12:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/10/10/samsara-the-fi-lim/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/tibetan-sand-mandala-a-home-away-retreat-kelowna.jpg</image:loc><image:title>tibetan-sand-mandala-a-home-away-retreat-kelowna</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/olivier-de-sagazan.png</image:loc><image:title>Olivier De Sagazan</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/10/samsara-695x1024.jpg</image:loc><image:title>Samsara-695x1024</image:title></image:image><lastmod>2012-11-02T17:49:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/09/19/mao-in-tibetan-disguise-history-ethnography-and-excess/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/6-copy.jpg</image:loc><image:title>6 copy</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/5-copy.jpg</image:loc><image:title>5 copy</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/4-copy.jpg</image:loc><image:title>4 copy</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/3-copy-copy.jpg</image:loc><image:title>3 copy copy</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/2-copy.jpg</image:loc><image:title>2 copy</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/1-copy.jpg</image:loc><image:title>1 copy</image:title></image:image><lastmod>2012-09-19T18:52:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/09/12/tibetan-women-the-first-tibetan-female-autobiography/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/dolpo1.jpg</image:loc><image:title>dolpo1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/map_nepal_3_dolpo.jpg</image:loc><image:title>map_nepal_3_dolpo</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/dolpo19.jpg</image:loc><image:title>DOLPO19</image:title><image:caption>Women in Dolpo region</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/3-1.jpg</image:loc><image:title>3-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/woeser-at-home.jpg</image:loc><image:title>Tsering Woeser</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/amelia.gif</image:loc><image:title>AMELIA</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/09/51t8mxid7wl-_ss500_.jpg</image:loc><image:title>51T8MXId7WL._SS500_</image:title></image:image><lastmod>2013-08-01T11:51:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/22/a-note-from-an-indian-supporter/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/indian-supporters-1.jpg</image:loc><image:title>indian-supporters (1)</image:title><image:caption>SFT-India members in actions for Tibet </image:caption></image:image><lastmod>2012-08-22T11:00:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/15/the-new-generation-of-the-land-of-snows-we-will-race-walk-together/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/tsampa-fc.jpg</image:loc><image:title>tsampa fc</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/soccersibs.jpg</image:loc><image:title>soccersibs</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/choeyang-kyi.jpg</image:loc><image:title>Olympics Day 15 - Athletics</image:title></image:image><lastmod>2013-07-25T04:39:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/15/kilo-%e0%bc%a7%e0%bc%a8%e0%bc%8d/</loc><lastmod>2012-08-19T22:22:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/08/going-back-to-bir-tyc-graces-my-hometown/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/219241_1697478716497_4989561_o.jpg</image:loc><image:title>219241_1697478716497_4989561_o</image:title><image:caption>During Paragliding season in Bir </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/209880_182345518484766_3755518_o.jpg</image:loc><image:title>209880_182345518484766_3755518_o</image:title><image:caption>Bir Main Chok</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/207871_1669750943320_6957913_n.jpg</image:loc><image:title>207871_1669750943320_6957913_n</image:title><image:caption>Our favorite hangout - Sunset at ILU road </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/img_1157.jpg</image:loc><image:title>IMG_1157</image:title><image:caption>Choling Monastery</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/img_1149.jpg</image:loc><image:title>IMG_1149</image:title><image:caption>New Stupas </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/img_1148.jpg</image:loc><image:title>IMG_1148</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/img_1141.jpg</image:loc><image:title>IMG_1141</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/img_1124.jpg</image:loc><image:title>IMG_1124</image:title><image:caption>View from my house </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/mg_1109.jpg</image:loc><image:title>_MG_1109</image:title><image:caption>Way to the meeting hall </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/mg_1085.jpg</image:loc><image:title>_MG_1085</image:title><image:caption>TYC Executives and guest </image:caption></image:image><lastmod>2021-05-17T07:59:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/08/%e0%bd%87%e0%bd%bc%e0%bc%8b%e0%bd%a3%e0%bc%8b-vs-%e0%bd%a3%e0%be%a1%e0%bd%bc%e0%bc%8b%e0%bd%95%e0%bd%91%e0%bc%8b/</loc><lastmod>2012-08-09T12:09:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/08/learning-tibetan-on-lhakar-episode-four/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186982592.jpg</image:loc><image:title>shot_1343186982592</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186871827.jpg</image:loc><image:title>shot_1343186871827</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186862444.jpg</image:loc><image:title>shot_1343186862444</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186855863.jpg</image:loc><image:title>shot_1343186855863</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186458123.jpg</image:loc><image:title>shot_1343186458123</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186430794.jpg</image:loc><image:title>shot_1343186430794</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186395432.jpg</image:loc><image:title>shot_1343186395432</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186388042.jpg</image:loc><image:title>shot_1343186388042</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186254099.jpg</image:loc><image:title>shot_1343186254099</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343186165888.jpg</image:loc><image:title>shot_1343186165888</image:title></image:image><lastmod>2013-06-22T18:38:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/01/%e0%bd%84%e0%bd%a6%e0%bc%8b-%e0%bd%a3%e0%be%b7%e0%bd%82%e0%bc%8b%e0%bd%91%e0%bd%80%e0%bd%a2%e0%bc%8b-%e0%bd%91%e0%bd%98%e0%bc%8b%e0%bd%96%e0%bd%85%e0%bd%a0%e0%bc%8d/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/0.jpeg</image:loc><image:caption>Practising Tibetan on my apple keypad</image:caption></image:image><lastmod>2014-10-25T09:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/01/seediq-bale-real-men-of-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/with-karmapa.jpg</image:loc><image:title>with Karmapa</image:title><image:caption>Audience of His Holiness Gyalwang Karmapa at his residence </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/seedig-bale-monday.jpg</image:loc><image:title>seedig bale monday</image:title><image:caption>Poster of event </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/phoca_thumb_l_1968.jpg</image:loc><image:title>phoca_thumb_l_1968</image:title><image:caption>Tibetan Resistance fighters  </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/gonpotashi.jpeg</image:loc><image:title>gonpotashi</image:title><image:caption>Andruk Gompo Tashi (founder of Chu Shi Gang Duk)</image:caption></image:image><lastmod>2012-08-02T13:23:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/01/lhakar-at-sarah-college-%e0%bd%a6%e0%bc%8b%e0%bd%a2%e0%bd%b1%e0%bc%8b%e0%bd%a6%e0%be%b3%e0%bd%bc%e0%bd%96%e0%bc%8b%e0%bd%82%e0%bd%89%e0%bd%ba%e0%bd%a2%e0%bc%8b%e0%bd%81%e0%bd%84%e0%bc%8b%e0%bd%a3/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343214526395.jpg</image:loc><image:title>shot_1343214526395</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343213142938.jpg</image:loc><image:title>shot_1343213142938</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343212532412.jpg</image:loc><image:title>shot_1343212532412</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/shot_1343212483424.jpg</image:loc><image:title>shot_1343212483424</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04900.jpg</image:loc><image:title>DSC04900</image:title><image:caption>momo break after our presentation</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04899.jpg</image:loc><image:title>DSC04899</image:title><image:caption>the grounds around Sarah College</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04897.jpg</image:loc><image:title>DSC04897</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04895.jpg</image:loc><image:title>DSC04895</image:title><image:caption>panelists and gracious host</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04894.jpg</image:loc><image:title>DSC04894</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04893.jpg</image:loc><image:title>DSC04893</image:title></image:image><lastmod>2012-10-25T04:06:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/08/01/the-peaceful-struggle-by-tenzin-haines-wangda/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/20120504_1855321.jpg</image:loc><image:title>20120504_185532</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/20120504_205126.jpg</image:loc><image:title>20120504_205126</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/20120504_205102.jpg</image:loc><image:title>20120504_205102</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/20120504_205007.jpg</image:loc><image:title>20120504_205007</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/08/20120504_205216.jpg</image:loc><image:title>20120504_205216</image:title></image:image><lastmod>2012-08-01T13:31:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/31/when-the-buddha-stops-smiling/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/buddha.jpg</image:loc><image:title>buddha</image:title></image:image><lastmod>2012-08-09T22:24:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/25/virtually-learning-tibetan/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/tbtxt.png</image:loc><image:title>tbtxt</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/match3.png</image:loc><image:title>match</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/match2.png</image:loc><image:title>match</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/match1.png</image:loc><image:title>match</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/match.png</image:loc><image:title>match</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/obc.jpg</image:loc><image:title>obc</image:title></image:image><lastmod>2014-03-17T22:19:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/18/yak-horns-tibetwrites-launches-new-book-by-bhuchung-d-sonam/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04606.jpg</image:loc><image:title>DSC04606</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04604.jpg</image:loc><image:title>DSC04604</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04598.jpg</image:loc><image:title>DSC04598</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04595.jpg</image:loc><image:title>DSC04595</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04586.jpg</image:loc><image:title>DSC04586</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04584.jpg</image:loc><image:title>DSC04584</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04571.jpg</image:loc><image:title>DSC04571</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04570.jpg</image:loc><image:title>DSC04570</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04566.jpg</image:loc><image:title>DSC04566</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dsc04565.jpg</image:loc><image:title>DSC04565</image:title></image:image><lastmod>2012-10-25T04:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/11/sft-concert-on-his-holiness-77th-birthday-video/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/dhargyal-in-rain.jpg</image:loc><image:title>Dhargyal in rain</image:title><image:caption>Sogshod Dhargye singing in rain </image:caption></image:image><lastmod>2012-07-19T10:12:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/11/pema-yoko-in-sikkim/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/screen-shot-2012-07-11-at-19-25-12.png</image:loc><image:title>The last Chogyal of Sikkim Palden Thondup Namgyal</image:title><image:caption>The last Chogyal of Sikkim Palden Thondup Namgyal</image:caption></image:image><lastmod>2012-12-10T23:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/11/celebrating-lhakar-through-learning-summer-buddhism-retreat-2012/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/lhakar1.jpg</image:loc><image:title>Celebrating Lhakar While Learning</image:title><image:caption>Students pose for photo with Buddhist scholar and retreat lecturer, Geshe Thupten Jinpa&#13;
</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/lhakar.jpg</image:loc><image:title>Learning Tibetan on Lhakar</image:title><image:caption>Students pose for photo with Buddhist scholar and main lecturer at the Summer Buddhism Retreat, Geshe Thupten Jinpa</image:caption></image:image><lastmod>2012-07-11T19:41:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/11/life-between-lhasa-and-brooklyn/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/photo-21.jpg</image:loc><image:title>photo (21)</image:title><image:caption>I found Tibet in this mural in my neighborhood! </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/bogart-street-life-bushwick.jpg</image:loc><image:title>Bogart-Street-life-Bushwick</image:title><image:caption>My neighborhood coffee shop and grocery store</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/tibet-damshung-305.jpg</image:loc><image:title>Damshung, 2009</image:title><image:caption>Damshung, 2009 AFP</image:caption></image:image><lastmod>2012-07-11T19:22:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/06/happy-birthday-your-holiness-the-14th-dalai-lama-of-tibet-wishes-from-all-over-the-world/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/07/hh-concert.jpg</image:loc><image:title>HH Concert</image:title><image:caption>Concert Poster </image:caption></image:image><lastmod>2012-07-06T10:13:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/04/lhakar-diaries-celebrates-one-year-anniversary/</loc><lastmod>2012-07-05T17:32:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/07/04/bringing-tibet-home/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/2012-04-09-tibet-is-a-mark-3.jpeg</image:loc><image:title>Tenzing Rigdol and HHDL</image:title><image:caption>Tenzin Rigdol and His Holiness the Dalai Lama</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/299839_10150372943008607_421173488_n.jpeg</image:loc><image:title>Rigdol and HHDL</image:title><image:caption>Tenzing Rigdol presenting His Holiness with Tibetan soil. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/2012-04-09-tibet-is-a-mark-11.jpeg</image:loc><image:title>"Tibet" </image:title><image:caption>"Tibet" written on Tibetan soil by His Holiness the Dalai Lama</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/470140_429641173742336_1572461586_o.jpeg</image:loc><image:title>Tibetan girl plants banned flag in soil</image:title><image:caption>Tibetan girl plants the banned Tibetan National flag on Tibetan Soil </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/170407_429758037063983_640926686_o.jpeg</image:loc><image:title>Young Tibetan exile plays with Tibetan soil</image:title><image:caption>A young Tibetan exile gets to plays with dirt from Tibet for the first time. He applies a handful on his forehead.</image:caption></image:image><lastmod>2012-07-04T11:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/29/learning-tibetan-on-lhakar-episode-two-and-a-conference-for-rangzen/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/555781_2911160278241_1482090021_n.jpeg</image:loc><image:title>555781_2911160278241_1482090021_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/306809_2911169278466_381418559_n.jpeg</image:loc><image:title>306809_2911169278466_381418559_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/544382_2911149797979_963509748_n.jpeg</image:loc><image:title>544382_2911149797979_963509748_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120627_214209.jpg</image:loc><image:title>IMG_20120627_214209</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120627_214159.jpg</image:loc><image:title>IMG_20120627_214159</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120627_162503.jpg</image:loc><image:title>IMG_20120627_162503</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120627_150009.jpg</image:loc><image:title>IMG_20120627_150009</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120627_093548.jpg</image:loc><image:title>IMG_20120627_093548</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/img_20120627_093533.jpg</image:loc><image:title>IMG_20120627_093533</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/shot_1340880744020.jpg</image:loc><image:title>shot_1340880744020</image:title></image:image><lastmod>2012-10-25T03:58:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/05/23/declare-independence/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/img_60431.jpg</image:loc><image:title>IMG_6043</image:title><image:caption>Lhakar Academy Alums with the Scroll</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/img_16501.jpg</image:loc><image:title>IMG_1650</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/img_6043.jpg</image:loc><image:title>IMG_6043</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/img_1650.jpg</image:loc><image:title>IMG_1650</image:title></image:image><lastmod>2012-06-29T07:56:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/27/speaking-tibetan-on-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/screen-shot-2012-06-27-at-14-16-04.png</image:loc><image:title>Screen Shot 2012-06-27 at 14.16.04</image:title></image:image><lastmod>2012-06-30T18:07:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/28/feeling-more-tibetan-on-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/285779_3295901722387_1711052488_n1.jpeg</image:loc><image:title>285779_3295901722387_1711052488_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/600913_3295993964693_761363790_n.jpeg</image:loc><image:title>600913_3295993964693_761363790_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/229801_3296003404929_372900015_n.jpeg</image:loc><image:title>229801_3296003404929_372900015_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/581283_3296018365303_1055909875_n.jpeg</image:loc><image:title>581283_3296018365303_1055909875_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/206137_3296054406204_191940454_n.jpeg</image:loc><image:title>206137_3296054406204_191940454_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/552983_3296078446805_1399268104_n.jpeg</image:loc><image:title>552983_3296078446805_1399268104_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/307094_3296091327127_145903809_n.jpeg</image:loc><image:title>307094_3296091327127_145903809_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/545377_3296095167223_1524724034_n.jpeg</image:loc><image:title>545377_3296095167223_1524724034_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/252632_3296098647310_604364927_n.jpeg</image:loc><image:title>252632_3296098647310_604364927_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/06/307086_3296107687536_1207760146_n.jpeg</image:loc><image:title>307086_3296107687536_1207760146_n</image:title></image:image><lastmod>2012-06-29T09:41:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/06/20/terro-from-baba-kham/</loc><lastmod>2012-09-22T18:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/05/24/pictures-video-of-the-historic-event-from-dharamsala/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/sertha.jpg</image:loc><image:title>Sertha</image:title><image:caption>Sertha Tsultrim, Tibetan MP</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc_0042.jpg</image:loc><image:title>DSC_0042</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc_0034.jpg</image:loc><image:title>DSC_0034</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc_0030.jpg</image:loc><image:title>DSC_0030</image:title><image:caption>Tendor SFT International Director </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc_0016.jpg</image:loc><image:title>DSC_0016</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc_0010.jpg</image:loc><image:title>DSC_0010</image:title><image:caption>Reading out Rangzen Declaration </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc_0008.jpg</image:loc><image:title>DSC_0008</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/mg_1113.jpg</image:loc><image:title>_MG_1113</image:title><image:caption>Dorjee Tseten, SFT-India National Director </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc0116.jpg</image:loc><image:title>_DSC0116</image:title><image:caption>Kosho Tsering from Kriti Monastery</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/dsc0111.jpg</image:loc><image:title>_DSC0111</image:title><image:caption>Tenzin Tsundue, writer &amp; Activist</image:caption></image:image><lastmod>2012-06-17T03:36:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/05/09/inspiring-news-from-tibet-language-preservation-in-amdo/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/e69caae6a087e9a298-1.jpg</image:loc><image:title>Amdo Machu</image:title><image:caption>Tibetan terms on different commodities  </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/adffggh.jpg</image:loc><image:title>Amdo Machu 7</image:title><image:caption>Giving Test</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/333333.jpg</image:loc><image:title>Amdo Machu 6 </image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/222222.jpg</image:loc><image:title>Amdo Machu 5</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/28.jpg</image:loc><image:title>Amdo Machu 5</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/16.jpg</image:loc><image:title>Amdo Machu 4</image:title><image:caption>Students</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/14.jpg</image:loc><image:title>Amdo Machu 4</image:title><image:caption>Teachers and Geshe </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/7.jpg</image:loc><image:title>Amdo Machu 3</image:title><image:caption>Students giving test on Tibetan Language</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/3.jpg</image:loc><image:title>Amdo Machu 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/1vvvr.jpg</image:loc><image:title>Amdo Machu 1</image:title></image:image><lastmod>2012-05-15T21:27:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/05/09/a-true-friend-of-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/adam-yauch.jpg</image:loc><image:title>Adam Yauch</image:title></image:image><lastmod>2012-06-11T06:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/25/visualizing-lhakar-part-two-calligraphy-by-puntsok-tsering/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/lhakar-calligraphy-1.jpg</image:loc><image:title>Lhakar Calligraphy by Puntsok Tsering</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/lhakar-calligraphy.jpg</image:loc><image:title>Lhakar Calligraphy</image:title><image:caption>Lhakar Calligraphy by Puntsok Tsering</image:caption></image:image><lastmod>2012-05-03T07:00:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/05/02/the-world-convened-for-tibet-and-i-got-to-see-it/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/574769_10150875053527284_678182283_9822189_1016178722_n.jpg</image:loc><image:title>574769_10150875053527284_678182283_9822189_1016178722_n</image:title><image:caption>World Parliamentarians in the Canadian Senate Chamber</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/560768_10150879410807284_678182283_9825698_241102224_n.jpg</image:loc><image:title>560768_10150879410807284_678182283_9825698_241102224_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/cattroll-151-xl.jpg</image:loc><image:title>img1</image:title><image:caption>Meeting with Tibetan and Chinese youth, urging dialogue.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/cattroll-139-xl.jpg</image:loc><image:title>img2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/318239_10100215118119576_121500132_46103728_1520884878_n.jpg</image:loc><image:title>318239_10100215118119576_121500132_46103728_1520884878_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/05/cattroll-241-xl.jpg</image:loc><image:title>img1</image:title></image:image><lastmod>2012-05-03T06:59:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/25/boeche-by-lodoe-laura/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/24_tt.jpg</image:loc><image:title>24_tt</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/24_pema.jpg</image:loc><image:title>24_pema</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/24_mig.jpg</image:loc><image:title>24_mig</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/24_ll.jpg</image:loc><image:title>24_ll</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/24_kuns.jpg</image:loc><image:title>24_kuns</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/24_jam.jpg</image:loc><image:title>24_jam</image:title></image:image><lastmod>2012-04-25T18:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/21/tibet-lobby-day-usa/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aodholtcmaa8izr.jpeg</image:loc><image:title>Meeting with Norah from the office of Rep. Pingree of ME</image:title><image:caption>Meeting with Norah from the office of Rep. Chellie Pingree of ME.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aodecatcqaavbch.jpeg</image:loc><image:title>Meeting with staffer Ben</image:title><image:caption>With Ben from the office of Rep. Michael Michaud of ME. Expressed concern for Tibetans on Hunger Strike at the UN. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aodbdjqciaizqrd.jpeg</image:loc><image:title>Meeting with staffer from office of Leonard Lance</image:title><image:caption>With Angie from office of Rep. Leonard Lance, NJ. Encouraging words and thankful for our visit. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aoyotjsciaa5zns.jpeg</image:loc><image:title>Break on the Hill</image:title><image:caption>Managed a short break across from the U.S. Botanical Garden.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aoyeax0ciaioe_f.jpeg</image:loc><image:title>Meeting with Hannah at the office of Rep. Albio Sires</image:title><image:caption>With Hannah from the office of Rep. Albio Sires, NJ.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aox6eelciaazcvm.jpeg</image:loc><image:title>Meeting with staffer from the office of Rep. Chris Smith</image:title><image:caption>With staffer for Rep. Chris Smith of NJ, co-chair of the Congressional-Executive Committee on China. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aoxigtmcaae4afp.jpeg</image:loc><image:title>Meeting with staffer from the office of Rep. Rush Holt</image:title><image:caption>With staffer from Rep. Rush Holt, NJ. Was confident Repubs like will support VOA Tibetan News Service from elimination by the BBG.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aoxqcficmaasxdw.jpeg</image:loc><image:title>Thank you Sen. Rubio</image:title><image:caption>Dropped by Sen. Mark Rubio's office to say thanks for his inspiring speech Fri, on Tibet.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aodpg0wceam7vba.jpeg</image:loc><image:title>Meeting with Alison from the office of Sen. Frank Lautenberg, NJ</image:title><image:caption>With staffer Alison from office of Sen. Frank Lautenberg, NJ.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/aodrotociaebae_.jpeg</image:loc><image:title>Meeting with Staffers from the office of Sen. Collins, ME</image:title><image:caption>With great staffers from the office of Sen. Susan Collins, ME.</image:caption></image:image><lastmod>2014-09-21T12:24:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/18/short-film-on-tibetans-in-nyc-the-struggle-to-maintain-the-tibetan-identity/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/screen-shot-2012-04-18-at-5-40-55-pm.png</image:loc><image:title>Screen Shot 2012-04-18 at 5.40.55 PM</image:title></image:image><lastmod>2012-04-18T23:42:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/18/5-college-sft-does-lhakar-at-mt-holyoke/</loc><lastmod>2012-04-18T03:15:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/04/hu-jintao-was-shamed-during-his-recent-visit-to-india/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/2012-04-01-19-14-47.jpg</image:loc><image:title>SAMSUNG</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/2012-04-01-19-17-19.jpg</image:loc><image:title>SAMSUNG</image:title><image:caption>Tibet activist stormed hotel Oberoi where Hu stay  </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/banner-hanging-outside-taj.jpg</image:loc><image:title>banner hanging outside taj</image:title><image:caption>Tibetan Activists hang banner near Taj Palace, Venue of BRICS conference</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/lobsang-outside-oberio.jpeg</image:loc><image:title>lobsang outside oberio</image:title><image:caption>Lobsang Phendey, SFT activist getting arrest outside Oberoi Hotel </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/india-gate-hu-protest.jpg</image:loc><image:title>india gate hu protest</image:title><image:caption>Indian Students protest Hu Jintao Visit in Delhi </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/jamphel-yeshi.jpg</image:loc><image:title>Jamphel Yeshi</image:title><image:caption>During TYC protest at Jantar Mantar, Delhi 26th March 2012</image:caption></image:image><lastmod>2012-12-31T06:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/04/04/tibetan-women-trinley-chodon-the-nyemo-revolt/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/desperation-25-tibetans-20-men-and-five-women-have-self-immolated-in-protest-since-march-16-2011-including-self-immolations-on-march-4-and-5-of-this-year-that-were-the-first-by-tibetan-l.jpg</image:loc><image:title>desperation-25-tibetans-20-men-and-five-women-have-self-immolated-in-protest-since-march-16-2011-including-self-immolations-on-march-4-and-5-of-this-year-that-were-the-first-by-tibetan-laywomen-in-tibets-history</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/43861.jpg</image:loc><image:title>4386</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/4386.jpg</image:loc><image:title>4386</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/photos_uncategorized_2007_04_13_tibet_cultural_revolution_2-tm.jpg</image:loc><image:title>_photos_uncategorized_2007_04_13_tibet_cultural_revolution_2-tm</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/card0335.jpg</image:loc><image:title>card0335</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/04/picimg_women_of_tibet_9c24.jpg</image:loc><image:title>PicImg_Women_Of_Tibet_9c24</image:title></image:image><lastmod>2019-03-09T19:25:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/28/a-journey-through-hip-hop-and-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/screen-shot-2012-03-28-at-10-37-33-am.png</image:loc><image:title>Screen Shot 2012-03-28 at 10.37.33 AM</image:title></image:image><lastmod>2012-04-15T06:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/28/spoken-words-by-jigme-ritzekura/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/screen-shot-2012-03-28-at-10-33-46-am.png</image:loc><image:title>Screen Shot 2012-03-28 at 10.33.46 AM</image:title></image:image><lastmod>2012-03-28T16:42:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/21/political-love-for-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/564477_10100172345900446_121500132_45931921_2003148735_n.jpg</image:loc><image:title>564477_10100172345900446_121500132_45931921_2003148735_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/553335_10100172330915476_121500132_45931884_115160224_n.jpg</image:loc><image:title>553335_10100172330915476_121500132_45931884_115160224_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/549537_10100172663498976_121500132_45932685_69223443_n.jpg</image:loc><image:title>549537_10100172663498976_121500132_45932685_69223443_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/546515_10100172667281396_121500132_45932698_36561869_n.jpg</image:loc><image:title>546515_10100172667281396_121500132_45932698_36561869_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/541713_10100172357292616_121500132_45932031_621640096_n.jpg</image:loc><image:title>541713_10100172357292616_121500132_45932031_621640096_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/537263_10100172332307686_121500132_45931895_1261698386_n.jpg</image:loc><image:title>537263_10100172332307686_121500132_45931895_1261698386_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/536544_10100172666642676_121500132_45932696_204764772_n.jpg</image:loc><image:title>536544_10100172666642676_121500132_45932696_204764772_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/523892_10100172320157036_121500132_45931806_514959089_n.jpg</image:loc><image:title>523892_10100172320157036_121500132_45931806_514959089_n</image:title></image:image><lastmod>2012-03-26T18:16:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/21/two-things-i-wish-to-share-on-lhakar/</loc><lastmod>2012-03-22T03:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/14/la-times-profile-of-recent-self-immolations/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/68709085.jpeg</image:loc><image:title>Tibetans in McLeod Ganj, India, hold a vigil for compatriots who died by self-immolation.</image:title></image:image><lastmod>2012-03-17T17:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/14/a-lhakar-pledge-learning-my-own-way-by-the-young-turquoise-bee/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/dechen-grad-chupa2.jpg</image:loc><image:title>Dechen Kelden</image:title></image:image><lastmod>2014-03-10T20:40:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/08/tibetans-lobby-their-pms-in-uk/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/03/screen-shot-2012-03-08-at-9-31-58-am.png</image:loc><image:title>Screen Shot 2012-03-08 at 9.31.58 AM</image:title></image:image><lastmod>2012-03-08T17:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/03/07/thug-chi-che-send-a-twitter-message-of-thanks/</loc><lastmod>2012-03-10T03:12:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/22/honoring-lhakar-on-losar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/431728_10150550466026666_9703786665_9119791_1473880046_n1.jpeg</image:loc><image:title>Losar 2139</image:title></image:image><lastmod>2012-03-01T06:39:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/08/cant-imagine-cant-stop-trying/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/423488_339984706041956_100000912889534_989169_481931308_n.jpg</image:loc><image:title>423488_339984706041956_100000912889534_989169_481931308_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/burning-for-freedom-self-immolation-in-china-tibetan-buddhists-have-been-burning-themselves-alive-in-china-as-an-act-of-political-protest.jpg</image:loc><image:title>burning-for-freedom-self-immolation-in-china---tibetan-buddhists-have-been-burning-themselves-alive-in-china-as-an-act-of-political-protest</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/regardingthepainofothers.jpg</image:loc><image:title>regardingthepainofothers</image:title></image:image><lastmod>2012-05-27T06:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/02/08/my-meeting-with-uk-foreign-minister-jeremy-browne-by-pema-yoko/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/02/sftuk-browne.jpg</image:loc><image:title>SFTUK Browne</image:title></image:image><lastmod>2012-02-09T01:41:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/26/inhumane-torture-or-setting-self-on-fire/</loc><lastmod>2012-12-09T00:05:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/19/teaching-tibet-every-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibetflag-12.jpg</image:loc><image:title>TibetFlag-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibetflag-11.jpg</image:loc><image:title>TibetFlag-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibetflag-1.jpg</image:loc><image:title>TibetFlag-1</image:title></image:image><lastmod>2012-02-02T06:22:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/11/visualizing-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/401207_3025957414753_1437302126_3575974_1076238749_n.jpg</image:loc><image:title>401207_3025957414753_1437302126_3575974_1076238749_n</image:title><image:caption>Lhakar in the New Year</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/341489_10151080427410188_546120187_22471906_1044571190_o.jpg</image:loc><image:title>341489_10151080427410188_546120187_22471906_1044571190_o</image:title><image:caption>Lhakar Banner Made by SFT India</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tumblr_lrhyaliar11qj11w4o1_12801.png</image:loc><image:title>tumblr_lrhyalIAr11qj11w4o1_1280</image:title><image:caption>Lhakar Written Tibetan Script </image:caption></image:image><lastmod>2012-01-12T05:15:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/11/a-mass-lhakar-pledge/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/20120111_213725-e1326342080710.jpg</image:loc><image:title>20120111_213725</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/326523_10100106966645996_121500132_45579711_583817569_o1.jpg</image:loc><image:title>326523_10100106966645996_121500132_45579711_583817569_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/326523_10100106966645996_121500132_45579711_583817569_o.jpg</image:loc><image:title>326523_10100106966645996_121500132_45579711_583817569_o</image:title></image:image><lastmod>2012-01-12T04:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/11/stomp-through-winter-weather-ethically/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/img_2963.jpg</image:loc><image:title>IMG_2963</image:title><image:caption>Post-water. I'm as dry as the log I lounge on. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/img_2959.jpg</image:loc><image:title>IMG_2959</image:title><image:caption>During-water</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/img_2954.jpg</image:loc><image:title>IMG_2954</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/8521-476083-p.jpg</image:loc><image:title>8521-476083-p</image:title></image:image><lastmod>2012-01-27T03:35:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/04/lhakar-winter-reading-list/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/women-in-tibet.jpg</image:loc><image:title>Women in Tibet</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tth-cover.png</image:loc><image:title>TTH Cover</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tragedy-in-crimson.jpg</image:loc><image:title>Tragedy in Crimson</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/to-a-mountain-in-tibet.jpg</image:loc><image:title>to-a-mountain-in-tibet</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibets-last-stand.jpg</image:loc><image:title>Tibets Last Stand</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibet-unconquered.jpg</image:loc><image:title>Tibet Unconquered</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tibet-culture-on-the-edge.jpg</image:loc><image:title>Tibet Culture on the Edge</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/the-paper-road-archive-and-experience-in-the-botanical-exploration-of-west-china-and-tibet.jpg</image:loc><image:title>the-paper-road-archive-and-experience-in-the-botanical-exploration-of-west-china-and-tibet</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/tales-of-tibet-book-cover.jpg</image:loc><image:title>Tales of Tibet Book Cover</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/surviving-the-dragon.jpg</image:loc><image:title>Surviving The Dragon</image:title></image:image><lastmod>2012-01-05T04:59:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/04/lhakar-in-kalachakra-2012/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/381536_10150521480953729_152968748728_8850138_2020245860_n.jpg</image:loc><image:title>381536_10150521480953729_152968748728_8850138_2020245860_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/screen-shot-2012-01-04-at-3-31-46-pm2.png</image:loc><image:title>Screen Shot 2012-01-04 at 3.31.46 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/389509_10150521456993729_152968748728_8850102_1263040223_n.jpg</image:loc><image:title>389509_10150521456993729_152968748728_8850102_1263040223_n</image:title></image:image><lastmod>2012-12-19T17:15:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/04/talk-back-tibetan-comics-workshop/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/collage-total.jpg</image:loc><image:title>collage-total</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/herovillainyeti_500.jpg</image:loc><image:title>HeroVillainYeti_500</image:title></image:image><lastmod>2012-05-13T03:59:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2012/01/04/his-holiness-speaks-to-tibetans-from-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/screen-shot-2012-01-04-at-3-31-46-pm1.png</image:loc><image:title>Screen Shot 2012-01-04 at 3.31.46 PM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2012/01/screen-shot-2012-01-04-at-3-31-46-pm.png</image:loc><image:title>Screen Shot 2012-01-04 at 3.31.46 PM</image:title></image:image><lastmod>2012-01-04T20:56:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/28/tibet-in-brooklyn/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/screen-shot-2011-12-28-at-11-07-24-am.png</image:loc><image:title>Screen Shot 2011-12-28 at 11.07.24 AM</image:title></image:image><lastmod>2012-01-04T22:46:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/21/our-day-eating-in-new-yorks-little-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/img_27761-e1324527284294.jpg</image:loc><image:title>IMG_2776</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/img_2841.jpg</image:loc><image:title>IMG_2841</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/2.jpg</image:loc><image:title>2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/3-e1324527775239.jpg</image:loc><image:title>3</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/1.jpg</image:loc><image:title>1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/5-e1324526939798.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/4.jpg</image:loc><image:title>4</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/6.jpg</image:loc><image:title>6</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/img_2784.jpg</image:loc><image:title>IMG_2784</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/img_2776-e1324527135724.jpg</image:loc><image:title>IMG_2776</image:title></image:image><lastmod>2011-12-22T05:10:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/15/beyond-wednesdays-in-kham/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/img_1356.jpg</image:loc><image:title>IMG_1356</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/picture-2.png</image:loc><image:title>Picture 2</image:title></image:image><lastmod>2011-12-16T15:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/14/lhakar-in-practice/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/2011-08-20-17-21-57.jpg</image:loc><image:title>2011-08-20 17.21.57</image:title><image:caption>just the start of packing</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/312853_10150344234991666_9703786665_8438909_1298997685_n1.jpg</image:loc><image:title>312853_10150344234991666_9703786665_8438909_1298997685_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/386200_10150344234186666_9703786665_8438902_2147401533_n1.jpg</image:loc><image:title>386200_10150344234186666_9703786665_8438902_2147401533_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/387601_10150984343115109_555190108_21695810_586481152_n1.jpg</image:loc><image:title>387601_10150984343115109_555190108_21695810_586481152_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/2011-11-30-18-14-221.jpg</image:loc><image:title>2011-11-30 18.14.22</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/388797_10150942229940109_555190108_21541067_43552319_n1.jpg</image:loc><image:title>388797_10150942229940109_555190108_21541067_43552319_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/388797_10150942229940109_555190108_21541067_43552319_n.jpg</image:loc><image:title>388797_10150942229940109_555190108_21541067_43552319_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/386200_10150344234186666_9703786665_8438902_2147401533_n.jpg</image:loc><image:title>386200_10150344234186666_9703786665_8438902_2147401533_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/387601_10150984343115109_555190108_21695810_586481152_n.jpg</image:loc><image:title>387601_10150984343115109_555190108_21695810_586481152_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/312853_10150344234991666_9703786665_8438909_1298997685_n.jpg</image:loc><image:title>312853_10150344234991666_9703786665_8438909_1298997685_n</image:title></image:image><lastmod>2011-12-16T14:52:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/14/a-man-of-many-firsts/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/innerthumb-php.jpeg</image:loc><image:title>innerthumb.php</image:title></image:image><lastmod>2023-10-07T04:20:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/07/how-to-chat-like-a-pro-in-tibetan-a-cheat-sheet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/reap_cal11_focused1.jpg</image:loc><image:title>reap_cal11_focused</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/reap_cal11_focused.jpg</image:loc><image:title>reap_cal11_focused</image:title></image:image><lastmod>2011-12-08T06:49:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/07/chupa-day/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/photo-e1323281030409.jpg</image:loc><image:title>photo</image:title></image:image><lastmod>2011-12-11T17:34:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/07/when-i-saw-number-plates-in-tibetan/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/ph.jpg</image:loc><image:title>ph</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/bikenew.jpg</image:loc><image:title>BIKENEW</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/dtbike.jpg</image:loc><image:title>dtbike</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/police.jpg</image:loc><image:title>police</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/plates.jpg</image:loc><image:title>plates</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/bus.jpg</image:loc><image:title>bus</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/redblue_pill1.jpg</image:loc><image:title>redblue_pill</image:title></image:image><lastmod>2016-06-30T10:45:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/07/three-lhakar-songs/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/ttt.jpg</image:loc><image:title>ལྷག་དཀར་གྱི་གཞས་གསུམ། Three Lhakar Songs</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/12/littlekunga.jpg</image:loc><image:title>ལྷག་དཀར་གྱི་གཞས་གསུམ། Three Lhakar Songs</image:title></image:image><lastmod>2011-12-08T14:45:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/12/01/ngawang-samphel-plays-piano-arrangement-of-songs-by-palgon-yudrug-tsendep-yadong/</loc><lastmod>2011-12-15T19:07:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/30/meeting-the-minister/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/330916_969089011906_121500132_45356917_1675325755_o.jpg</image:loc><image:title>330916_969089011906_121500132_45356917_1675325755_o</image:title></image:image><lastmod>2011-12-01T05:07:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/30/safe-travels-online/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/poster01-18x24.jpg</image:loc><image:title>httpS: Secret - Safe- Secure</image:title></image:image><lastmod>2012-10-25T04:10:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/23/listening-to-our-teachers-kirti-rimpoche-and-professor-thurman-speak-in-nyc/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/380332_2533149640611_1009643038_32895522_643016296_n.jpg</image:loc><image:title>380332_2533149640611_1009643038_32895522_643016296_n</image:title></image:image><lastmod>2011-12-01T00:25:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/16/the-tibetans-of-belleville/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/ca7a81ac4a1eb2243e8c1d39e719.jpeg</image:loc><image:title>ca7a81ac4a1eb2243e8c1d39e719</image:title></image:image><lastmod>2012-05-24T07:29:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/16/nepal-cant-we-be-friends-again/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/nepal_tibet_protest-sff-4239afcb-c21b-4465-9a96-7eade642aad3.jpg</image:loc><image:title>Nepal Tibet Protest</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/9d6d6.jpg</image:loc><image:title>9d6d6-</image:title><image:caption>Photo of Yang in Telegraph Nepal story: “China will never interfere in Nepal’s internal affairs”</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/woolf.jpg</image:loc><image:title>Woolf</image:title><image:caption>Photo from Telegraph Nepal article: “Does Nepal need Senator Wolf’s US Dollars for its Survival”</image:caption></image:image><lastmod>2011-11-17T14:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/09/standing-up-for-tibet-through-theatre/</loc><lastmod>2011-11-09T23:14:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/09/what-must-be-done-in-such-juncture/</loc><lastmod>2013-07-30T10:39:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/09/a-tribute-how-many-more-lives/</loc><lastmod>2011-11-09T17:15:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/27/handing-out-knowledge-through-candy/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0837.jpg</image:loc><image:title>IMG_0837</image:title><image:caption>ChalkTibet</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0810.jpg</image:loc><image:title>IMG_0810</image:title><image:caption>Lhakyi handing out Candy</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0801.jpg</image:loc><image:title>IMG_0801</image:title><image:caption>Deesal Handing out Candy</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0221.jpg</image:loc><image:title>IMG_0221</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0215.jpg</image:loc><image:title>IMG_0215</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0199.jpg</image:loc><image:title>IMG_0199</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_0195.jpg</image:loc><image:title>IMG_0195</image:title></image:image><lastmod>2011-11-16T22:54:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/11/01/lhakar-posts-on-the-self-immolations-by-students-at-college-for-higher-tibetan-studies-sarah-india/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/dsc_9389.jpg</image:loc><image:title>DSC_9389</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/11/dsc_9384.jpg</image:loc><image:title>DSC_9384</image:title></image:image><lastmod>2012-02-13T07:09:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/31/3-feet-tall-border/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/soil.jpg</image:loc><image:title>soil</image:title></image:image><lastmod>2011-11-01T19:58:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/26/the-grass-is-greener-on-the-other-side/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img01543-20111026-1105.jpg</image:loc><image:title>My friend smuggled it out in a popular milk tea container</image:title><image:caption>My friend smuggled it out in a popular milk tea container</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img01541-20111026-11041.jpg</image:loc><image:title>A little piece of home</image:title><image:caption>A little piece of home</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img01541-20111026-1104.jpg</image:loc><image:title>A little piece of home</image:title><image:caption>A little piece of home</image:caption></image:image><lastmod>2011-10-26T22:07:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/26/taste-of-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-16-50-52.jpg</image:loc><image:title>2011-10-26 16.50.52</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-16-50-45.jpg</image:loc><image:title>2011-10-26 16.50.45</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-16-1-52-21.jpg</image:loc><image:title>2011-10-26 16-1.52.21</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-14-02-22-e1319655677577.jpg</image:loc><image:title>2011-10-26 14.02.22</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-13-18-121-e1319641533364.jpg</image:loc><image:title>2011-10-26 13.18.12</image:title><image:caption>Tibetan Cheese AKA Chura! </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-13-18-12.jpg</image:loc><image:title>2011-10-26 13.18.12</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/2011-10-26-13-20-32.jpg</image:loc><image:title>2011-10-26 13.20.32</image:title></image:image><lastmod>2011-11-07T22:03:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/26/made-in-tibet/</loc><lastmod>2011-10-26T19:59:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/19/how-about-some-r-e-s-p-e-c-t/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/screen-shot-2011-10-19-at-8-56-37-pm.png</image:loc><image:title>Screen shot 2011-10-19 at 8.56.37 PM</image:title></image:image><lastmod>2012-12-18T11:14:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/19/stand-up-for-tibet-dont-fall-asleep-pep-talk/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/screen-shot-2011-10-19-at-17-50-38.png</image:loc><image:title>Screen shot 2011-10-19 at 17.50.38</image:title></image:image><lastmod>2011-10-19T19:49:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/19/hungry-for-freedom/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/301965_10150282955298212_765663211_7865440_2573670_n.jpg</image:loc><image:title>301965_10150282955298212_765663211_7865440_2573670_n</image:title></image:image><lastmod>2011-10-19T22:03:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/12/enough-standing-up-for-tibet/</loc><lastmod>2011-10-17T16:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/12/%e0%bd%96%e0%bd%bc%e0%bd%91%e0%bc%8b%e0%bd%80%e0%be%b1%e0%bd%b2%e0%bc%8b%e0%bd%91%e0%bd%94%e0%bd%a0%e0%bc%8b%e0%bd%96%e0%bd%bc%e0%bc%8b%e0%bd%91%e0%bd%84%e0%bc%8b%e0%bd%91%e0%bd%94%e0%bd%a0%e0%bc%8b/</loc><lastmod>2011-10-12T16:32:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/13/routes-to-roots-the-journey-of-a-tibetan-youth/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/nio-protest.jpg</image:loc><image:title>Nio. Hu Jintao Protest. London</image:title></image:image><lastmod>2011-10-10T18:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/14/the-art-of-continuous-future/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/01.jpg</image:loc><image:title>01</image:title></image:image><lastmod>2012-05-24T11:14:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/21/meet-strangers-electro-house-dance-tibetan-music-makers/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/253482_221842634506685_209340589090223_831502_8121388_n.jpg</image:loc><image:title>253482_221842634506685_209340589090223_831502_8121388_n</image:title></image:image><lastmod>2011-10-10T17:53:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/10/05/finding-tibet-in-central-europe-part-iii-auschwitz/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2510.jpg</image:loc><image:title>IMG_2510</image:title><image:caption>The fence that separated the prisoners from the woods and the world</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2567.jpg</image:loc><image:title>IMG_2567</image:title><image:caption>Glasses confiscated from prisoners upon arrival</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2571.jpg</image:loc><image:title>IMG_2571</image:title><image:caption>Wall where shooting executions took place in Aushwitz</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2578.jpg</image:loc><image:title>IMG_2578</image:title><image:caption>Kilns of surviving gas chamber of Aushwitz</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2504.jpg</image:loc><image:title>IMG_2504</image:title><image:caption>Entry to one of 4 gas chambers of Birkenau. Nazis destroyed these before their defeat</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2550.jpg</image:loc><image:title>IMG_2550</image:title><image:caption>Gates of one of the sections of Birkenau divided by gender or 'race'</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_24621.jpg</image:loc><image:title>IMG_2462</image:title><image:caption>Watchtower</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2462.jpg</image:loc><image:title>IMG_2462</image:title><image:caption>One of dozens and dozens of watchtowers at Birkneau</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2485.jpg</image:loc><image:title>IMG_2485</image:title><image:caption>The inside of one of the housing barracks. Several prisoners slept in each "bed."</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/10/img_2460.jpg</image:loc><image:title>IMG_2460</image:title><image:caption>The wide horizons and the indifferent sky</image:caption></image:image><lastmod>2011-10-06T03:24:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/29/get-up-stand-up/</loc><lastmod>2011-09-29T12:50:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/28/its-our-challenge-show-your-identity/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/281457_10150280230178256_737143255_7723576_5912568_n.jpg</image:loc><image:title>281457_10150280230178256_737143255_7723576_5912568_n</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/184186_2317340410429_1157060479_32898407_1533140_n.jpg</image:loc><image:title>184186_2317340410429_1157060479_32898407_1533140_n</image:title></image:image><lastmod>2011-10-01T11:33:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/21/tibetan-anger-and-the-tibetan-fashion-police/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/angry-tibetan-girl1.png</image:loc><image:title>angry-tibetan-girl</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/angry-tibetan-girl.png</image:loc><image:title>angry-tibetan-girl</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/flash19091141711.jpg</image:loc><image:title>flash19091141711</image:title><image:caption>New "Government" Ministers with the Kalon Tripa (l-r) Tsering Wangchuk, Gyari Dolma, Pema Chhinjor, Lobsang Sangay (Kalon Tripa), Tsering Dhundup, Dongchung Ngodup, Dicki Chhoyang</image:caption></image:image><lastmod>2011-10-11T17:57:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/03/lhakar-friendly-loafers/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-26.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-25.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-24.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-23.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-22.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-21.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled-2.jpg</image:loc><image:title>Untitled 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/untitled.jpg</image:loc><image:title>Untitled</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/photo-13.jpg</image:loc><image:title>photo-1</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/photo-12.jpg</image:loc><image:title>photo-1</image:title></image:image><lastmod>2012-02-10T04:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/31/the-voice-of-tawu/</loc><lastmod>2011-09-15T19:10:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/14/thenthuk-with-pema/</loc><lastmod>2011-10-05T12:59:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/07/a-tibetan-stranger-in-zurich-city-on-lhaka/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/4.jpeg</image:loc><image:title>4</image:title><image:caption>A Tibetan stranger in Zurich</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/3.jpeg</image:loc><image:title>3</image:title><image:caption>Eating burger instead of momo on Lhakar. What a shame!</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2.jpeg</image:loc><image:title>2</image:title><image:caption>Hmmm.. What should I take? Big Tasty, Big Mac or Cheeseburger Royal?</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/1.jpeg</image:loc><image:title>1</image:title><image:caption> Oh no! The momo restaurant will open in 2 hours!</image:caption></image:image><lastmod>2011-10-12T16:08:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/08/today-on-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2011-09-07-20-17-56-1.jpg</image:loc><image:title>2011-09-07 20.17.56-1</image:title><image:caption>End the day with momos. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2011-09-07-19-08-34.jpg</image:loc><image:title>2011-09-07 19.08.34</image:title><image:caption>Show Nomads to nobody film to relatives after work</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2011-09-07-15-48-13.jpg</image:loc><image:title>2011-09-07 15.48.13</image:title><image:caption>Seba signs Nomad petition</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2011-09-07-15-30-57.jpg</image:loc><image:title>2011-09-07 15.30.57</image:title><image:caption>Teaching Nomad ressetlement to co-worker</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/fxcam_13153925317091.jpg</image:loc><image:title>FxCam_1315392531709</image:title><image:caption>Working at the warehouse</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/fxcam_1315392531709.jpg</image:loc><image:title>FxCam_1315392531709</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2011-09-07-09-58-56-e1315414131167.jpg</image:loc><image:title>2011-09-07 09.58.56</image:title><image:caption>On the way to work</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/fxcam_1315383394452.jpg</image:loc><image:title>FxCam_1315383394452</image:title></image:image><lastmod>2011-09-08T16:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/08/finding-tibet-in-central-europe-part-ii-warsaw/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/photo3.jpg</image:loc><image:title>photo</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2437.jpg</image:loc><image:title>IMG_2437</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2246.jpg</image:loc><image:title>IMG_2246</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2368.jpg</image:loc><image:title>IMG_2368</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2367.jpg</image:loc><image:title>IMG_2367</image:title><image:caption>The plaque says this "Tibet Square" is dedicated to the people who protested in 1989 in Lhasa.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2375.jpg</image:loc><image:title>IMG_2375</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2379.jpg</image:loc><image:title>IMG_2379</image:title><image:caption>Hana and Piotr, some of the folks behind the Tibet Gallery project</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2384.jpg</image:loc><image:title>IMG_2384</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2385.jpg</image:loc><image:title>IMG_2385</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img_2459.jpg</image:loc><image:title>IMG_2459</image:title></image:image><lastmod>2011-09-08T20:30:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/08/lhakar-to-the-extreme/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/photo2-e1315451490834.jpg</image:loc><image:title>photo</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/photo1-e1315451448548.jpg</image:loc><image:title>photo</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/photo.jpg</image:loc><image:title>photo</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/img01389-20110907-1424.jpg</image:loc><image:title>IMG01389-20110907-1424</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/334367_10150791087215029_866635028_20785150_1176195625_o.jpg</image:loc><image:title>334367_10150791087215029_866635028_20785150_1176195625_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/289443_10150790888350029_866635028_20782636_1783201875_o1.jpg</image:loc><image:title>289443_10150790888350029_866635028_20782636_1783201875_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/289443_10150790888350029_866635028_20782636_1783201875_o.jpg</image:loc><image:title>289443_10150790888350029_866635028_20782636_1783201875_o</image:title></image:image><lastmod>2011-09-12T23:16:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/09/01/teaching-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/09/2011-08-31-16-30-53.jpg</image:loc><image:title>2011-08-31-16-30-53</image:title><image:caption> Trust me they were not sleeping!</image:caption></image:image><lastmod>2011-09-06T17:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/31/waving-flag/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/289594_919240967786_121500132_44823865_4859636_o2.jpg</image:loc><image:title>289594_919240967786_121500132_44823865_4859636_o</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/289594_919240967786_121500132_44823865_4859636_o1.jpg</image:loc><image:title>Tibetan flag in Bayside</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/289594_919240967786_121500132_44823865_4859636_o.jpg</image:loc><image:title>Tibetan Flag in Bayside</image:title></image:image><lastmod>2011-08-31T22:14:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/25/finding-tibet-in-central-europe-part-i-berlin-2/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/berlin_wall_03.jpg</image:loc><image:title>berlin_wall_03</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/photo-4.jpg</image:loc><image:title>photo (4)</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/photo-5-e1314242840194.jpg</image:loc><image:title>photo (5)</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_2307.jpg</image:loc><image:title>IMG_2307</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_2177.jpg</image:loc><image:title>IMG_2177</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/conrad-schumann.jpg</image:loc><image:title>East German border guard Conrad Schumann leaps into the French Sector of West Berlin over barbed wire on August 15, 1961.</image:title><image:caption>East German border guard Conrad Schumann leaps into the French Sector of West Berlin over barbed wire on August 15, 1961.</image:caption></image:image><lastmod>2011-09-02T17:04:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/24/my-pledge/</loc><lastmod>2012-05-12T15:58:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/24/remembering-tsewang-norbu-on-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/dsc01358.jpg</image:loc><image:title>DSC01358</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/dsc01354.jpg</image:loc><image:title>DSC01354</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/dsc01353.jpg</image:loc><image:title>DSC01353</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_4215.jpg</image:loc><image:title>IMG_4215</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_4200.jpg</image:loc><image:title>IMG_4200</image:title></image:image><lastmod>2011-08-24T22:13:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/18/my-tibetanness/</loc><lastmod>2011-08-18T20:42:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/18/lhakar-academy-tibetan-school-of-leadership-and-change/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_1836.jpg</image:loc><image:title>IMG_1836</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_2126.jpg</image:loc><image:title>IMG_2126</image:title></image:image><lastmod>2012-07-13T09:56:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/17/1-sentence-in-1-hour/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/e0bda3e0beb7e0bd82e0bc8be0bd91e0bd80e0bda2e0bc8b.jpg</image:loc><image:title>ལྷག་དཀར་</image:title></image:image><lastmod>2012-05-11T09:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/17/hello-tashi-delekkk/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/little-asian-girl-phone-1501.jpg</image:loc><image:title>phone2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/3479906-cute-little-asian-girl-talking-on-a-cell-phone.jpg</image:loc><image:title>phone</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/little-asian-girl-phone-150.jpg</image:loc><image:title>little-asian-girl-phone-150</image:title></image:image><lastmod>2011-08-18T06:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/10/new-pledges-by-new-warriors/</loc><lastmod>2011-10-27T01:39:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/11/lhakar-on-hh-birthday/</loc><lastmod>2011-08-16T12:07:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/10/climbing-trees-with-my-incredible-giggling-modest-heroes/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/2011-08-09-11-52-49-e1312986256560.jpg</image:loc><image:title>2011-08-09 11.52.49</image:title><image:caption>Lhundrup Zangmo la</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/2011-08-09-11-48-23.jpg</image:loc><image:title>2011-08-09 11.48.23</image:title><image:caption>Clockwise: Gyaltsen Drolkar la, Rinzin Choenyi la and Lundrup Zangmo la. </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/2011-08-09-11-45-06.jpg</image:loc><image:title>2011-08-09 11.45.06</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/2011-08-09-11-42-51-e1312986193753.jpg</image:loc><image:title>2011-08-09 11.42.51</image:title><image:caption>Gyaltsen Drolkar la and I</image:caption></image:image><lastmod>2011-08-19T20:36:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/11/lhakara-day-of-action/</loc><lastmod>2011-08-11T15:26:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/10/the-hill-have-eyes-errr-ears-and-mouths/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/n121500132_35585036_781.jpg</image:loc><image:title>Senate Chamber</image:title><image:caption>In the Senate Chamber wtih Senator Di Nino, and visiting TGIE Representatives, Special Envoy of HH Dalai Lama, Lodi Gyari, and former Representative of HH Dalai Lama to North America, Tashi Wangdi la</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/n121500132_35585036_78.jpg</image:loc><image:title>Parliament</image:title><image:caption>In the Senate Chamber wtih Senator Di Nino, and visiting Tibetan Representatives, Special Envoy to HH Dalai Lama Lodi Gyari, and former Representative of HH Dalai Lama to the North America Tashi Wangdi la</image:caption></image:image><lastmod>2011-08-10T21:17:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/10/%e0%bd%a0%e0%bc%8b%e0%bd%99%e0%bd%b2%e0%bc%8b%e0%bd%96%e0%bd%b4%e0%bc%8b%e0%bd%98%e0%bd%bc%e0%bc%8b%e0%bd%a3%e0%bd%82%e0%bd%a6%e0%bc%8d/</loc><lastmod>2011-08-18T09:39:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/03/overprotected-never/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img01182-20110803-1253.jpg</image:loc><image:title>IMG01182-20110803-1253</image:title></image:image><lastmod>2011-08-10T21:32:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/08/03/exchanging-love-notes/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/08/img_0077.jpg</image:loc><image:title>IMG_0077</image:title></image:image><lastmod>2023-05-16T21:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/27/teaching-creative-writing-with-a-side-of-tibet/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img_0015.jpg</image:loc><image:title>IMG_0015</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img_0012.jpg</image:loc><image:title>IMG_0012</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img_0011.jpg</image:loc><image:title>IMG_0011</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img_0010.jpg</image:loc><image:title>IMG_0010</image:title></image:image><lastmod>2011-07-28T03:28:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/27/ccp-red-song/</loc><lastmod>2011-08-04T09:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/27/womad-festival/</loc><lastmod>2011-07-28T02:00:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/27/nyc-summer-lhakar-actions/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/language.jpg</image:loc><image:title>language</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/dc4.jpg</image:loc><image:title>dc4</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/dc-2.jpg</image:loc><image:title>dc 2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/dc.jpg</image:loc><image:title>dc</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/nomads.jpg</image:loc><image:title>nomads</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/preparation.jpg</image:loc><image:title>preparation</image:title><image:caption>planning for their action</image:caption></image:image><lastmod>2011-07-28T01:59:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/27/me-mama-make-momos/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/imag0074.jpg</image:loc><image:title>Step 9</image:title><image:caption>Step 9: Try and steal a bite of your Amala's momo... and take credit for her work and genius on Lhakar Diaries</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01127-20110727-1726.jpg</image:loc><image:title>Step 8</image:title><image:caption>Step 8: Place them ever so gently in an attractive fashion</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01123-20110727-1724.jpg</image:loc><image:title>Step 7</image:title><image:caption>Step 7: Steam 'em</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01134-20110727-1750.jpg</image:loc><image:title>Step 6</image:title><image:caption>Step 6: Show off your momos in the moktsang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01119-20110727-1653.jpg</image:loc><image:title>Step 5</image:title><image:caption>Step 5: Close it!</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/imag0073.jpg</image:loc><image:title>Step 4</image:title><image:caption>Step 4: Put the magical meat concoction in the flattened dough</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01105-20110727-1648.jpg</image:loc><image:title>Step 3</image:title><image:caption>Step 3: Make this meat concoction</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01104-20110727-1648.jpg</image:loc><image:title>Step 2</image:title><image:caption>Step 2: Flatten out the dough with this stick thing</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01103-20110727-16481.jpg</image:loc><image:title>Step 1</image:title><image:caption>Make dough ball thingies</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01103-20110727-1648.jpg</image:loc><image:title>Step 1</image:title><image:caption>Step 1: Make dough ball thingies</image:caption></image:image><lastmod>2011-07-28T01:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/21/%e0%bd%87%e0%bc%8b-%e0%bd%98%e0%bd%86%e0%bd%bc%e0%bd%91%e0%bc%8b-ja-choe-have-some-tea/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tea-houses-in-lhasa.jpg</image:loc><image:title>tea houses in lhasa</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tea-house-google.jpg</image:loc><image:title>tea house google</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tea-house-list.jpg</image:loc><image:title>tea house list</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/cafe-spinn.jpg</image:loc><image:title>Exif_JPEG_PICTURE</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/good-lhasa-sweet-tea-house.jpg</image:loc><image:title>GOOD Lhasa Sweet Tea House</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/yumbu_lhakang.jpg</image:loc><image:title>yumbu_lhakang</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tea-laden.jpg</image:loc><image:title>tea laden</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tea-horse-caravan-route-map.jpg</image:loc><image:title>Tea Horse Caravan Route-map</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/bhoeja.jpg</image:loc><image:title>bhoeja</image:title></image:image><lastmod>2011-07-23T02:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/21/dharamsala-welcome-his-holiness-on-lhakar/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/rimg0203.jpg</image:loc><image:title>RIMG0203</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/rimg0201.jpg</image:loc><image:title>RIMG0201</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/rimg0195.jpg</image:loc><image:title>RIMG0195</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/e.jpg</image:loc><image:title>e</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/111111.jpg</image:loc><image:title>111111</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/11111.jpg</image:loc><image:title>11111</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/1112.jpg</image:loc><image:title>1112</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/1111.jpg</image:loc><image:title>Tibetans wait for His Holiness </image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/11.jpg</image:loc><image:title>RIG</image:title><image:caption>His Holiness car enters Tsuk La Khang gate </image:caption></image:image><lastmod>2011-07-21T20:08:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/21/on-influence-and-authenticity-in-tibetan-literature/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tibetflag.jpg</image:loc><image:title>FRANCE CHINA TIBET</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/images.jpeg</image:loc><image:title>images</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/ramachandra.jpg</image:loc><image:title>ramachandra</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tibetan.jpg</image:loc><image:title>tibetan</image:title><image:caption>A Tibetan according to the Chinese gov't. Click for description of Tibetans. </image:caption></image:image><lastmod>2022-07-28T18:39:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/20/lhakar-3-im-in-love-mp3/</loc><lastmod>2011-09-19T11:00:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/20/rewewing-my-lhakar-pledge/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/img01015-20110720-1011.jpg</image:loc><image:title>IMG01015-20110720-1011</image:title><image:caption>Here are just a few of the many books I've accumulated over the last few years while promising to myself that I'd learn Tibetan. Not a good sign that most of them still look brand new.</image:caption></image:image><lastmod>2011-07-21T04:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/06/this-lhakar-in-washington-dc-2/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/lhakar-pic.jpg</image:loc><image:title>lhakar pic</image:title></image:image><lastmod>2011-07-15T16:48:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/06/on-the-birth-of-tibetan-literature/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/idp1_42.jpg</image:loc><image:title>idp1_42</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/map.jpg</image:loc><image:title>map</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/paulpelliot_cave17_1908.jpg</image:loc><image:title>Paul Pelliot at Cave17, 1908</image:title></image:image><lastmod>2023-01-18T07:44:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/06/my-first-lhakar-entry-on-a-very-auspicious-day/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/screen-shot-2011-07-06-at-10-51-59-am.png</image:loc><image:title>Screen shot 2011-07-06 at 10.51.59 AM</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/screen-shot-2011-07-06-at-10-50-16-am.png</image:loc><image:title>Screen shot 2011-07-06 at 10.50.16 AM</image:title></image:image><lastmod>2011-07-15T16:47:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/06/looking-super-fresh-in-%e2%80%98not-made-in-china%e2%80%99%e2%80%a6/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/glasses2.jpg</image:loc><image:title>glasses</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/glasses1.jpg</image:loc><image:title>glasses</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/glasses.jpg</image:loc><image:title>glasses</image:title></image:image><lastmod>2011-07-15T16:46:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/10/lhakar-in-dharamsala/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/theater.jpg</image:loc><image:title>Modern 'Tibet Theater' initiated by a group of Young Tibetans in Dharamsala on His Holiness Birthday </image:title><image:caption>Modern 'Tibet Theater' initiated by a group of Young Tibetans in Dharamsala on His Holiness Birthday</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tipa.jpg</image:loc><image:title>Tibetan Traditional Dance performed by TIPA </image:title><image:caption>Tibetan Traditional Dance performed by TIPA </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/sft.jpg</image:loc><image:title>SFT stall at 'Tibet Games' organised by 'Tibet I Care'</image:title><image:caption>SFT stall at 'Tibet Games' organised by 'Tibet I Care'</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/sft-thagten-team.jpg</image:loc><image:title>SFT Thagten Team</image:title><image:caption>SFT Thagten Team</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/play1.jpg</image:loc><image:title>Modern 'Tibet Theater' initiated by a group of Young Tibetans in Dharamsala on His Holiness Birthday</image:title><image:caption>Modern 'Tibet Theater' initiated by a group of Young Tibetans in Dharamsala on His Holiness Birthday</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/sangsol21.png</image:loc><image:title>sangsol2</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/sangsol1.png</image:loc><image:title>Tibetans in Dharamsala doing sangsol for His Holiness Long Life.</image:title><image:caption>Tibetans in Dharamsala doing sangsol for His Holiness Long Life.</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/pc.jpg</image:loc><image:title>Monk Team beat lay people in Tug or war competition </image:title><image:caption>Monk Team beat lay people in Tug or war competition </image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/outside-templa.jpg</image:loc><image:title>outside Tsuk-lak-Khang, Dharamsala</image:title><image:caption>Outside Tsuk-Lak-Khang</image:caption></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/sangsol2.png</image:loc><image:title>Tibetans doing Sangsol for His Holiness Long Life.. </image:title><image:caption>Tibetans in Dharamsala doing sangsol for His Holiness Long Life.</image:caption></image:image><lastmod>2012-01-19T17:41:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/12/sangsol-on-his-holinesss-76th-birthday-in-dhasa/</loc><lastmod>2012-05-24T14:12:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/13/on-the-history-of-ignorance-about-tibetan-literature/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/tibetan-literature-studies-in-genre-geshe-lhundup-sopa-paperback-cover-art.jpg</image:loc><image:title>tibetan-literature-studies-in-genre-geshe-lhundup-sopa-paperback-cover-art</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/lost_horizon.jpg</image:loc><image:title>lost_horizon</image:title></image:image><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/lost_horizon02.jpg</image:loc><image:title>lost_horizon02</image:title></image:image><lastmod>2011-07-25T17:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/13/my-local-tibetan-restaurant/</loc><lastmod>2012-09-13T21:34:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/07/were-on-china-digital-times/</loc><image:image><image:loc>https://lhakardiaries.com/wp-content/uploads/2011/07/screen-shot-2011-07-07-at-9-19-53-am.png</image:loc><image:title>Screen shot 2011-07-07 at 9.19.53 AM</image:title></image:image><lastmod>2011-07-07T22:09:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com/2011/07/01/coming-soon/</loc><lastmod>2011-07-13T16:20:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lhakardiaries.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-27T11:12:15+00:00</lastmod></url></urlset>
